the matcha diaries
A podcast by cara & leo
221 Episoade
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How to stop hating confrontation
Publicat: 25.08.2021 -
Where we've been & our thoughts on living abroad
Publicat: 18.08.2021 -
stop overthinking it!
Publicat: 09.07.2021 -
Our recent struggles, faves & thoughts on love island
Publicat: 02.07.2021 -
Hot girl summer
Publicat: 23.06.2021 -
New job, living with your significant other & romanticising your life
Publicat: 16.06.2021 -
How to get out of a slump...funk..rut
Publicat: 09.06.2021 -
My experiences with therapy
Publicat: 02.06.2021 -
Self acceptance & Gaining confidence
Publicat: 26.05.2021 -
let's talk...
Publicat: 21.05.2021 -
How yoga can help you find your path to spirituality
Publicat: 12.05.2021 -
How to deal with disappointment
Publicat: 05.05.2021 -
Can we ever be truly authentic?
Publicat: 28.04.2021 -
Journalling 101: tips, benefits & our favourite journal prompts
Publicat: 21.04.2021 -
Stress: it's more than just a buzzword
Publicat: 14.04.2021 -
From strangers to flatmates... how do you make it work?
Publicat: 07.04.2021 -
Chatty Q&A: our favourites, biggest fears & how to cope with expectations
Publicat: 01.04.2021 -
Are you really being healthy? body love & food myths
Publicat: 24.03.2021 -
Advice from a dietitian: recovery, healing & finding the perfect balance
Publicat: 17.03.2021 -
Discussing our cultural differences & stereotypes we've faced
Publicat: 10.03.2021
Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕
