The Willetts Podcast
A podcast by Maverick Willett - Luni
132 Episoade
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Making the Holidays Magical Without Losing Yourself
Publicat: 22.12.2025 -
How to Know When You’ve Lost Enough Weight
Publicat: 15.12.2025 -
The Real Reason You’re Stuck in the Weight-Loss Cycle
Publicat: 08.12.2025 -
Marriage in Real Life Stress, Safety, and Showing Up as Yourself
Publicat: 01.12.2025 -
How You Do Anything Is How You Do Everything
Publicat: 24.11.2025 -
Beliefs that Keep you Stuck
Publicat: 17.11.2025 -
The Power of Values in a Distracted World
Publicat: 10.11.2025 -
Stop Overcomplicating Your Transformation
Publicat: 03.11.2025 -
Behind the Scenes with Team Elev8
Publicat: 27.10.2025 -
What Hard Seasons Teach You About Love
Publicat: 20.10.2025 -
Navigating the Holidays Without Guilt or Restriction
Publicat: 14.10.2025 -
Why Your Coach Might Be Holding You Back
Publicat: 13.10.2025 -
Your Metabolism Isn’t the Problem
Publicat: 09.10.2025 -
Stop Majoring in the Minors: What Really Matters for Your Health
Publicat: 29.09.2025 -
Steady Work, Lasting Change The Power of a Year
Publicat: 22.09.2025 -
The Real Reason You’re Stuck: Logical Fallacies and Fitness Myths
Publicat: 15.09.2025 -
Listener Q&A: Your Biggest Questions on Fitness, Fat Loss, and Motivation
Publicat: 08.09.2025 -
Strength Training 101 How to Start, Progress, and See Results
Publicat: 25.08.2025 -
Calories In, Calories Out Cutting Through the Myths
Publicat: 18.08.2025 -
Strategy Session: Building a Plan That Works for Real Life
Publicat: 28.07.2025
The Willetts Podcast is where marriage, metabolism, and real talk collide. Hosted by Mav & Kait—partners in life, parenting, and calling people on their bullshit—we blend science-backed body transformation with raw, unfiltered conversations about relationships, values, and the messy parts of becoming better humans.We don’t do fluff. We don’t do shortcuts. We tell the truth women 35+ need to hear so they can finally stop deceiving themselves and step into the version of them that has the highest quality of life, health, and marriage.If you want evidence-based guidance, honest perspectives, and two married coaches who practice what they preach—welcome home. This is where real change starts.https://go.elev8coaching.net/start-ads Hosted on Acast. See acast.com/privacy for more information.
