The Mel Robbins Podcast

A podcast by Mel Robbins

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243 Episoade

  1. How To Reset Your Mind for Calm & Control

    Publicat: 14.10.2024
  2. Build Amazing Habits: Simple Steps to Break Bad Habits & Make Good Ones Stick

    Publicat: 12.10.2024
  3. Don’t Argue or Fight With a Difficult Person – Do This Instead (#1 Narcissism Expert)

    Publicat: 10.10.2024
  4. How to Learn From Your Mistakes: Let Go of Regret & Move Forward

    Publicat: 07.10.2024
  5. Change Your Brain: #1 Neuroscientist’s Exercise Protocol for Peak Energy and Focus

    Publicat: 03.10.2024
  6. Simple Life Hacks That Will Change Your Future (Steal These Habits From Billionaires)

    Publicat: 30.09.2024
  7. Communicate with Confidence: The Blueprint for Mastering Every Conversation

    Publicat: 26.09.2024
  8. 9 Small Things That Will Make a Surprisingly Big Difference

    Publicat: 23.09.2024
  9. How to Become a Better Human: Lessons on Kindness, Love, and Happiness (From a 10-Year-Old)

    Publicat: 19.09.2024
  10. Living With Purpose: Timeless Wisdom for a More Meaningful Life

    Publicat: 16.09.2024
  11. How to Make a Decision You Won’t Regret Later

    Publicat: 12.09.2024
  12. The Ultimate Advice for Your Next Chapter (After Your Kids Have Left Home)

    Publicat: 09.09.2024
  13. The Secret to a Happy Life: What the Longest Study on Happiness Reveals

    Publicat: 07.09.2024
  14. How to Get Ahead of 99% of People (In 4 Months)

    Publicat: 05.09.2024
  15. How to Get Motivated Even When You Don’t Feel Like It

    Publicat: 02.09.2024
  16. 8 Things I Wish I Knew in College

    Publicat: 29.08.2024
  17. 7 Lessons To Learn Once That Will Improve Your Life Forever

    Publicat: 26.08.2024
  18. The Science of Women’s Health: Ob/Gyn Reveals 10 Truths You Need to Know

    Publicat: 22.08.2024
  19. Pull Yourself Together: The Best Expert Advice to Make You Feel Incredible

    Publicat: 19.08.2024
  20. 8 Realistic Healthy Habits That Make a Huge Difference

    Publicat: 17.08.2024

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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com. Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes.

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