182 Episoade

  1. 63 Big, Bold and Brave with Laura Shuckburgh

    Publicat: 17.06.2021
  2. 62 The Magic of Menopause with Lorraine Miano

    Publicat: 10.06.2021
  3. 61 Pleasure. What's it got to do with menopause?

    Publicat: 01.06.2021
  4. 60 Body Wisdom with Jane Dancey

    Publicat: 24.05.2021
  5. 59 How The Placebo Effect Could Affect Our Menopause

    Publicat: 17.05.2021
  6. 58 How Our Minds Can Affect Our Menopause

    Publicat: 10.05.2021
  7. 57 How Menopause Affects our Mental Health

    Publicat: 04.05.2021
  8. 56 Understanding Menopausal Rage

    Publicat: 26.04.2021
  9. 55 Managing Overwhelm & Anxiety

    Publicat: 19.04.2021
  10. 54 The Link Between PTSD and Menopause

    Publicat: 12.04.2021
  11. 53 Taking a Holistic Approach to Menopause with Teresa Brooks

    Publicat: 29.03.2021
  12. 52 Managing Brain Fog

    Publicat: 23.03.2021
  13. 51 How to Be a Female Ally

    Publicat: 16.03.2021
  14. 50 How Childhood Trauma Affects Menopause

    Publicat: 09.03.2021
  15. 49 Men & Menopause: How to help and be helped

    Publicat: 02.03.2021
  16. 48 Breaking The Taboo of Menopause

    Publicat: 23.02.2021
  17. 47 Black Menopause Matters

    Publicat: 16.02.2021
  18. 46 Ease & Manage Joint Pain at Menopause

    Publicat: 09.02.2021
  19. 45 How to Deal With Burnout

    Publicat: 02.02.2021
  20. 43 How to Make Sleep Your Super Power

    Publicat: 26.01.2021

7 / 10

I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life. 

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