The Paul Taylor Podcast
A podcast by Paul Taylor
475 Episoade
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Wisdom Wednesdays: Science uncovers why chocolate, chips, wine and beer are more tempting after a hard day's work - and what to do about it.
Publicat: 29.10.2024 -
Mojo Monday - Preparing for a Stressful Event: A Mind-Body Approach
Publicat: 27.10.2024 -
Be the Oldest in the Gym, Not the Youngest in the Nursing Home Part 2
Publicat: 25.10.2024 -
Wisdom Wednesdays: The Six Most Important Health Biomarkers to Track
Publicat: 22.10.2024 -
Mojo Monday: How To Stop Emotions and Thoughts from Taking Over With Carly Taylor
Publicat: 20.10.2024 -
Be the Oldest in the Gym, Not the Youngest in the Nursing Home Part 1 with Stacy Sims
Publicat: 18.10.2024 -
Wisdom Wednesdays: The Real Deal of Longevity Genes - And How To Increase The Expression of Yours
Publicat: 15.10.2024 -
Mojo Monday: Healing Moral Injury with Acceptance and Commitment Therapy with Carly Taylor
Publicat: 13.10.2024 -
Boost Productivity and Focus with Flow State Methods with Dr. Sue Jackson
Publicat: 11.10.2024 -
Wisdom Wednesdays: The Pros and Cons of Plant-Based Eating
Publicat: 08.10.2024 -
Mojo Monday - Are You Enough? The Balance Between Acceptance and Growth with Carly Taylor
Publicat: 06.10.2024 -
The Science and Philosophy of Antifragility with Paul Watkins
Publicat: 04.10.2024 -
Wisdom Wednesdays: Shocking New Research On Contributing Factors To ADHD and Autism Spectrum Disorders
Publicat: 01.10.2024 -
Mojo Monday - Master the Art of Listening to Understand vs. Listening to Reply with Carly Taylor
Publicat: 29.09.2024 -
How To Prevent And Manage Diabetes Using Practical Dietary Changes with Dr. Avi Charlton
Publicat: 27.09.2024 -
Wisdom Wednesdays: Ground-Breaking Research On How Exercise Changes How You Fat Cells Behave To Improve Your Metabolic Health - Even Without Weight Loss
Publicat: 24.09.2024 -
Mojo Monday - How Values and Virtues Move us Towards a Meaningful Life
Publicat: 22.09.2024 -
Navigate the Future of Mental Health Care with Psychedelic-Assisted Therapy with Paul Liknaitzky
Publicat: 20.09.2024 -
Wisdom Wednesdays: Rewilding Your Microbiome
Publicat: 17.09.2024 -
Mojo Monday - Art of Acquiescence: Strength Through Surrender with Carly Taylor
Publicat: 15.09.2024
Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
