54 Episoade

  1. 14: Channeling Your Self-Doubt into Motivation | Personal Stories + Accomplishments

    Publicat: 08.02.2021

  2. 13: How Healthy + Unhealthy Relationships Impact Our Lives

    Publicat: 01.02.2021

  3. 12: Productive Morning + Night Routines That Work | Steps, Tips + Tricks

    Publicat: 25.01.2021

  4. 11. Don’t Let Fear Hold You Back

    Publicat: 18.01.2021

  5. 10: A Chat with Amanda Kalamvokis RD | Diet Culture, Health + Fitness, Body Image + More!

    Publicat: 11.01.2021

  6. 9: Plan 2021 With Me | Resolutions, Goals, Routines + More!

    Publicat: 04.01.2021

  7. 8: What I am Manifesting for 2021 | What is Manifestation + How Can I Use it?

    Publicat: 28.12.2020

  8. 7: Why You Need to Love Yourself | Self Love + Staying Positive

    Publicat: 21.12.2020

  9. 6: Meet My Best Friend Mallory Defeo | Confidence, College Stories, Life Lessons + More!

    Publicat: 14.12.2020

  10. 5: Anxiety Sucks but Here's How I Deal With it | Stories, tips + tricks

    Publicat: 07.12.2020

  11. 4: My Love/Hate Relationship with Social Media

    Publicat: 30.11.2020

  12. 3: Let's Chat with Camryn Jewel | Youtube, Balancing a Social Life, Confidence + More.

    Publicat: 16.11.2020

  13. 2: How to Practice Daily Mindfulness & Why Everything Happens For a Reason

    Publicat: 09.11.2020

  14. 1. Who am I and Why Mindful?

    Publicat: 31.10.2020

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"Focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique." This podcast is a space where we talk about all things beauty, fashion, current events, and more! ~Tune into your body and be mindful~

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