The Movement, Strength & Play Podcast
A podcast by School of Calisthenics - Miercuri
261 Episoade
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Ep 214 // How to Continue Progression & Breaking Through Plateaus
Publicat: 16.02.2022 -
Ep 213 // Do you even train your TONGUE bro! Cole Clayton Cranial Osteopath Part 2
Publicat: 09.02.2022 -
Ep 212 // NOT just getting FLEXIBLE but HOW TO KEEP IT!
Publicat: 02.02.2022 -
Ep 211 // Overcoming 'LONG COVID' with Dietician Vikki Jones
Publicat: 26.01.2022 -
Ep 210 // Why Your WARM-UPS Not Working!
Publicat: 19.01.2022 -
Ep 209 // Rehabing ANYTHING with Bodmechanic aka Andreas Saltas
Publicat: 12.01.2022 -
Ep 208 // What could YOU do in a YEAR?
Publicat: 05.01.2022 -
Ep 207 // Why Calisthenics...?!
Publicat: 29.12.2021 -
Ep 206 // Christmas films, songs, training tips and more... Christmas Special!
Publicat: 15.12.2021 -
Ep 205 // Shoulder Complex Made Simple - Dynamic Shoulders
Publicat: 08.12.2021 -
Ep 204 // Improving Health & Performance with HRV with Dr Jay Wiles
Publicat: 01.12.2021 -
Ep 203 // Philosophy meets Movement with Jack White @_attuned
Publicat: 24.11.2021 -
Ep 202 // Jacko's Nasal Marathon
Publicat: 17.11.2021 -
Ep 201 // Your body can heal itself with Osteopath Cole Clayton
Publicat: 10.11.2021 -
Ep 200 // Double Century Special - look back at what we've learned from favourite guests!
Publicat: 27.10.2021 -
Ep 199 // Mastering the Basics for SUCCESS
Publicat: 20.10.2021 -
Ep 198 // Handstand Strength Problems! #HandstandHacks
Publicat: 13.10.2021 -
Ep 197 // Winter Training Hacks - How to train better inside at home!
Publicat: 06.10.2021 -
Ep 196 // Combined Strength & Play with Gymnastics Rings
Publicat: 29.09.2021 -
Ep 195 // Movement is the Cornerstone of Performance [Training Hacks]
Publicat: 22.09.2021
The home of movement, strength and play by the School of Calisthenics, where we explore all avenues of training, fitness, health and wellness to learn how enhance our overall health - ultimately the happiness of our lives.
