The Movement System Podcast
A podcast by Matthew Casturo - Miercuri
126 Episoade
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CSCS Prep: Periodization
Publicat: 21.08.2024 -
The Science of Elite Conditioning
Publicat: 07.08.2024 -
The Benefits of Isometric Training with Brad Thorpe Isophit Inventor
Publicat: 24.07.2024 -
Isometric Training for Athletes
Publicat: 10.07.2024 -
Jumping with Force Plates - with Dr. Ramsey Nijem
Publicat: 27.06.2024 -
Training for Speed - Sportsmith Speed Conference Takeaways
Publicat: 13.06.2024 -
How to Choose a Training Split (With Examples)
Publicat: 05.06.2024 -
CSCS Prep: Psychology of Athletic Preparation and Performance
Publicat: 22.05.2024 -
The Stretch Shortening Cycle Explained
Publicat: 08.05.2024 -
Training Strategies: Stability for Athletes
Publicat: 01.05.2024 -
Velocity Based Training | How to Get Started
Publicat: 04.04.2024 -
Q&A: Isometrics, Conditioning, and Program Design
Publicat: 13.03.2024 -
The Science of Conditioning and Endurance
Publicat: 29.02.2024 -
CSCS Prep: Facility Design, Policy, and Procedures
Publicat: 07.02.2024 -
Training Tendons - New Research and Training Methods
Publicat: 10.01.2024 -
Rotational Power and Velocity Based Training with Bill Miller, CSCS
Publicat: 27.12.2023 -
Running Injury Prevention, Tendon Training, and Foot & Ankle Strength with Luke Nelson
Publicat: 13.12.2023 -
Mindset and Behavior Change with Dr. Kasey Jo, PhD
Publicat: 29.11.2023 -
The Science of Hypertrophy with Paul Carter
Publicat: 15.11.2023 -
The Science of Hybrid Athlete Training
Publicat: 08.11.2023
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
