162 Episoade

  1. 5 Months Postpartum: Anxiety, Daycare, and Going Back To Work with Kim Lima

    Publicat: 26.07.2023

  2. Just Chatting: Gender Reveal, Baby Names, & Honest Thoughts About How Many Kids We Want

    Publicat: 21.07.2023

  3. How to Begin to Heal Generational Trauma as a New Mom with Therapist Julissa Edwards

    Publicat: 19.07.2023

  4. OUR SUMMER FAVORITES: Recipes, Books, and Mom Hacks with Fallon Santiago

    Publicat: 14.07.2023

  5. Experiencing Postpartum Depression (PPD) and Postpartum Anxiety (PPA) with Christie Rocha

    Publicat: 13.07.2023

  6. Just Chatting: My Husband and I Get Vulnerable Talking Marriage, Another Baby, and Answering Listener Questions

    Publicat: 07.07.2023

  7. How to Nurture Creativity At Home with Toddlers Featuring Children's Book Writer Heidi Fiedler

    Publicat: 05.07.2023

  8. Just Chatting: Losing weight...gaining weight...and all the complicated feelings in-between

    Publicat: 30.06.2023

  9. Postpartum Body Image as a Mid-Sized Mom with Hayley Probst

    Publicat: 28.06.2023

  10. Just Chatting: I had to put my 12-year-old dog down

    Publicat: 23.06.2023

  11. Getting Your VBAC: Advice from a Doula with Sarah Marie Bilger

    Publicat: 21.06.2023

  12. Just Chatting: Reactions to Bridgerton's Queen Charlotte with Ayzia

    Publicat: 16.06.2023

  13. How to Plan a Trip to Disney, Tips and Secrets with Chelsea Runnas

    Publicat: 14.06.2023

  14. PREGNANT AT 17: Teen Mom Londyn Talks About The Power of Motherhood

    Publicat: 07.06.2023

  15. Just Chatting: My Perinatal Anxiety, Pregnancy Insomnia, and Why I'm Interested in Hypnobirthing

    Publicat: 02.06.2023

  16. The 5 Anxiety Styles and How to Be an Unflustered Mom with Amber Trueblood

    Publicat: 31.05.2023

  17. Just Chatting: I'm Pregnant! My First Trimester Thoughts and How I've Been Feeling

    Publicat: 26.05.2023

  18. How to Get Toddlers and Preschoolers to Sleep In Their Own Beds with Sleep Consultant Carly Ely

    Publicat: 24.05.2023

  19. 5 Ways New Moms Can Navigate the Chaos of Daily Life with Jenna Hermans

    Publicat: 17.05.2023

  20. Just Chatting: Overthinking Kids Birthday Parties + Listener Thoughts

    Publicat: 12.05.2023

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Host Lina Forrestal brings you the New Mamas Podcast, a space created to give first time moms a voice and to have honest and raw conversations about motherhood. Lina and her guests are normalizing conversations around traditionally taboo topics: post-partum depression, post-partum anxiety, surviving the newborn phase, body image issues, co-parenting, divorce, and more. This podcast is meant to feel like a big virtual hug for moms everywhere. Instagram: @linaforrestal @newmamaspodcast Contact: [email protected]

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