52 Episoade

  1. Olav - Q&A

    Publicat: 20.11.2025

  2. Kristian - Marbella 70.3 World Championships Review

    Publicat: 10.11.2025

  3. Gustav & Kristian - Pre Marbella 70.3 World Championships

    Publicat: 30.10.2025

  4. Olav - Heat & Altitude

    Publicat: 23.10.2025

  5. Solveig Løvseth - Post Kona

    Publicat: 16.10.2025

  6. Olav - Lactate

    Publicat: 09.10.2025

  7. Olav - VO2Max vs Efficiency

    Publicat: 25.09.2025

  8. Full Norwegian Hype Train - Post Nice World Championships Review

    Publicat: 15.09.2025

  9. Kristian & Gustav - Pre Nice World Championships Live Show

    Publicat: 12.09.2025

  10. Olav - Marathon Planning and Training

    Publicat: 14.08.2025

  11. Olav - Nutritional Periodisation and Increasing Carbohydrate Intake

    Publicat: 24.07.2025

  12. Kristian, Gustav & Casper - Frankfurt Review

    Publicat: 30.06.2025

  13. Gustav and Kristian - Frankfurt Preview

    Publicat: 24.06.2025

  14. Olav - Balancing Aerodynamics, Metabolics vs Thermodynamics

    Publicat: 12.06.2025

  15. Olav - Aerodynamics

    Publicat: 29.05.2025

  16. Kristian - Aix-en-Provence Win

    Publicat: 19.05.2025

  17. Kristian - Ironman Texas Win

    Publicat: 30.04.2025

  18. Olav - Power Profile Case Studies: Kona & Tokyo

    Publicat: 17.04.2025

  19. Gustav Oceanside Review

    Publicat: 09.04.2025

  20. Kristian & Gustav - Sierra Nevada Altitude Camp

    Publicat: 20.03.2025

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A podcast presented by Santara Technology, featuring Olav Aleksander Bu and hosted by Dr David Lipman discussing the Norwegian method in depth as it pertains to age group triathletes seeking to qualify or already qualified for the world championships.

Visit the podcast's native language site