Nutrition Diva
A podcast by QuickAndDirtyTips.com, Monica Reinagel - Miercuri
804 Episoade
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Phytoestrogens in soy: Did we have the story wrong?
Publicat: 21.06.2023 -
What does the new WHO recommendation on artificial sweeteners mean for you?
Publicat: 14.06.2023 -
Just how dangerous is brown rice?
Publicat: 07.06.2023 -
Listener Q&A: Water weight, stress eating, and more
Publicat: 31.05.2023 -
Are almonds to blame for the water crisis in the Southwest?
Publicat: 24.05.2023 -
Prediabetes: Is it really a lifestyle disease?
Publicat: 17.05.2023 -
How to lower high triglycerides
Publicat: 10.05.2023 -
Does low thyroid function help you live longer?
Publicat: 03.05.2023 -
Does a varied diet shorten your life?
Publicat: 26.04.2023 -
Can vitamin K2 prevent osteoporosis?
Publicat: 19.04.2023 -
Potty Talk with Tamara Duker Freuman
Publicat: 12.04.2023 -
Is almond milk inflammatory? And more listener questions
Publicat: 05.04.2023 -
Do you need a continuous glucose monitor? (Reissue)
Publicat: 29.03.2023 -
Beyond FODMAPS with Beth Rosen, RD
Publicat: 22.03.2023 -
Does drinking water with meals impair digestion?
Publicat: 15.03.2023 -
What’s all this about erythritol and blood clots?
Publicat: 08.03.2023 -
Are saturated fats from plants healthier?
Publicat: 01.03.2023 -
What really works to clean fresh produce?
Publicat: 22.02.2023 -
Is lean protein really better for you?
Publicat: 15.02.2023 -
We’re losing the sodium wars—but potassium could help turn the tide
Publicat: 08.02.2023
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
