The Nutrition Science Podcast
A podcast by Dr. Adrian Chavez
102 Episoade
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The Truth About "Gut Health"
Publicat: 02.08.2023 -
How Unrealistic Expectations Will Set You Up for Failure
Publicat: 19.07.2023 -
How to Get More Out of Your Exercise
Publicat: 12.07.2023 -
Should You Take a Multivitamin??
Publicat: 05.07.2023 -
What is Insulin Resistance?
Publicat: 28.06.2023 -
5 Strategies for Being Consistent on Vacation
Publicat: 22.06.2023 -
9 Components of a Health Promoting Dietary Pattern
Publicat: 14.06.2023 -
7 Nutrition Mistakes to Avoid
Publicat: 07.06.2023 -
Are Glucose Spikes Harming Your Health?
Publicat: 31.05.2023 -
Organic, Grass-Fed, Free Range: Are They Worth The Hype?
Publicat: 24.05.2023 -
How to Sync Your Exercise Training with Your Menstrual Cycle
Publicat: 18.05.2023 -
Unmasking the Exploitation Tactics of Self-Proclaimed Health Gurus
Publicat: 10.05.2023 -
Processed Foods: Balancing Health, Cost, and Convenience
Publicat: 01.05.2023 -
Are Saturated Fats Harmful To Our Health?
Publicat: 25.04.2023 -
Can You Cure Cancer with Nutrition?
Publicat: 17.04.2023 -
How to Change Your Habits
Publicat: 10.04.2023 -
How to Build Muscle with Dr. Joey Munoz
Publicat: 03.04.2023 -
Everything You Need to Know About Fasting
Publicat: 27.03.2023 -
Can You Heal Depression and Anxiety With Food?
Publicat: 20.03.2023 -
My Journey Through Wellness Misinformation
Publicat: 13.03.2023
If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical takeaways, Q and A episodes, myth-busting, and interviews with subject matter experts.
