The Restored Minds Show with Matt Codde LCSW
A podcast by Matthew Codde LCSW
412 Episoade
-
Ep. 401: Why People Struggle with ERP (Exposure & Response Prevention) - How to Make It Work
Publicat: 07.03.2025 -
Ep. 400: How Resistance to Recovery Blocks Healing (and What to Do About It)
Publicat: 05.03.2025 -
Ep. 399: Healing through Releasing
Publicat: 28.02.2025 -
Ep. 398: Redefining OCD & Anxiety Recovery
Publicat: 26.02.2025 -
Ep. 397: How Fear Constricts Your Business
Publicat: 14.02.2025 -
Ep. 396: Stop Trying to "Fix Yourself"
Publicat: 13.02.2025 -
Ep. 395: You Are Not Your Intrusive Thoughts
Publicat: 12.02.2025 -
Ep. 394: Running a Business From Fear Versus Trust
Publicat: 07.02.2025 -
Ep. 393: The Power of saying F** It
Publicat: 06.02.2025 -
Ep. 392: Understanding the Larger Context
Publicat: 05.02.2025 -
Ep. 391: Confronting the Fear of Fear
Publicat: 31.01.2025 -
Ep. 390: How to "manage" stress
Publicat: 29.01.2025 -
Ep. 389: Why More Effort Doesn't Equal More Results
Publicat: 24.01.2025 -
Ep. 388: Why Group and Community is A Must Have
Publicat: 23.01.2025 -
Ep. 387: How to Stop Overthinking
Publicat: 22.01.2025 -
Ep. 386: The Only Thing Dangerous About the Future
Publicat: 17.01.2025 -
Ep. 385: The Law of Revered Effort - Why Recovery is a Paradox
Publicat: 16.01.2025 -
Ep. 384: How to Calm an Over Active Nervous System
Publicat: 15.01.2025 -
Ep. 383: The Desire to Recover
Publicat: 10.01.2025 -
Ep. 382: 2025: Time For Recovery & Transformation
Publicat: 08.01.2025
The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.
