412 Episoade

  1. Ep. 228 - OCD FAQ - Why should I stop my compulsions?

    Publicat: 19.01.2023
  2. Ep. 227 - Three Blind Men & An Elephant

    Publicat: 17.01.2023
  3. Ep. 226 - Why do I have "these specific" Intrusive Thoughts? (Weekly FAQ)

    Publicat: 12.01.2023
  4. Ep. 225 - How Instagram Ads Can Help You Overcome OCD

    Publicat: 11.01.2023
  5. Ep. 224 - Choosing Recovery in 2023

    Publicat: 05.01.2023
  6. Ep. 223 - Moving into 2023 - Embracing each season of life

    Publicat: 30.12.2022
  7. Ep. 222 - Moving into 2023 - Setting clear intentions

    Publicat: 28.12.2022
  8. Ep. 221 - Finding Joy - Merry Christmas

    Publicat: 22.12.2022
  9. Ep. 220 - The Holiday Season - Bringing Joy to others

    Publicat: 16.12.2022
  10. Ep. 219 - The Holiday Season & Stress

    Publicat: 14.12.2022
  11. Ep. 218 - Seeing OCD as a Sleazy Salesman

    Publicat: 07.12.2022
  12. Ep. 217 - Limiting Beliefs - Things that are simple aren't worth much

    Publicat: 02.12.2022
  13. Ep. 216 - Limiting Belief - We don’t get anything from nothing

    Publicat: 30.11.2022
  14. Ep: 215 - Limiting Beliefs - "Suffering is good for me"

    Publicat: 25.11.2022
  15. Ep: 214 - Limiting Beliefs - "I don't deserve good things"

    Publicat: 23.11.2022
  16. Ep: 213 - How to Work Through A Depressive Episode

    Publicat: 18.11.2022
  17. Ep: 212 - How to Work Through Panic Attacks

    Publicat: 17.11.2022
  18. Ep: 211 - OCD & Anxiety Recovery - A Present Moment Decision

    Publicat: 10.11.2022
  19. Ep: 210 - OCD & Anxiety Recovery - The Problem with Trying to Recover

    Publicat: 09.11.2022
  20. Ep: 209 - Mental Safety Behaviors - Mental Reassurance

    Publicat: 03.11.2022

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The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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