817 Episoade

  1. Stephen Mitchell on the Questioning Mind

    Publicat: 18.02.2020
  2. Gretchen Rubin on Living Skillfully

    Publicat: 11.02.2020
  3. Fleet Maull on Radical Responsibility

    Publicat: 04.02.2020
  4. Mini Episode: A Reply to Mark Manson’s "Motherf*ckin’ Monday"

    Publicat: 30.01.2020
  5. Sarah Wilson on Anxiety

    Publicat: 28.01.2020
  6. Steven C. Hayes on Developing Psychological Flexibility

    Publicat: 21.01.2020
  7. Pete Holmes on Discovering Spiritual Truths

    Publicat: 14.01.2020
  8. Linda Graham on Strengthening Our Resilience

    Publicat: 07.01.2020
  9. NEW! BJ Fogg on Tiny Habits for Behavior Change

    Publicat: 31.12.2019
  10. Re-Release: Michelle Segar on Making Lasting Changes

    Publicat: 30.12.2019
  11. Re-Release: Tim Pychyl on Being a Procrastinator

    Publicat: 29.12.2019
  12. Re-Release: James Clear on the Compounding Nature of Habits, Part 2

    Publicat: 28.12.2019
  13. Re-Release: James Clear on the Compounding Nature of Habits, Part 1

    Publicat: 28.12.2019
  14. David Christian on A Big History of Everything

    Publicat: 24.12.2019
  15. Cal Newport on Digital Minimalism

    Publicat: 17.12.2019
  16. Liz Fosslien on Embracing Emotions at Work

    Publicat: 10.12.2019
  17. Greg Marcus on the Spiritual Practice of Good Actions

    Publicat: 03.12.2019
  18. Dr. John Norcross on the Keys to Successful Behavior Change

    Publicat: 26.11.2019
  19. Loch Kelly on Effortless Mindfulness

    Publicat: 19.11.2019
  20. Judith Blackstone on Healing Trauma Through Consciousness

    Publicat: 12.11.2019

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

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