The One You Feed

A podcast by iHeartPodcasts

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756 Episoade

  1. The Paradoxes of Self Improvement with Heather Havrilesky

    Publicat: 08.03.2024
  2. How to Embrace the Mystery of the Human Spirit with Parker Palmer

    Publicat: 06.03.2024
  3. How to Understand Yourself and Others Better with Anne Bogel

    Publicat: 01.03.2024
  4. How to Recover the Person You Were Meant to Be with Paul Churchill

    Publicat: 27.02.2024
  5. How to Master Internal Triggers and Regain Control of Your Attention with Nir Eyal

    Publicat: 23.02.2024
  6. How to Be Enough as You Are with Scott Stabile

    Publicat: 20.02.2024
  7. The Power of Practicing Joy and Finding Community with Radha Agrawal

    Publicat: 16.02.2024
  8. Uncovering the Truth About People Pleasing with Dr. Aziz Gazipura

    Publicat: 13.02.2024
  9. How to Find Your Way to Healing, Hope, and Peace with Seth Gillihan

    Publicat: 09.02.2024
  10. What Can Be Found When Losing Sight with Andrew Leland

    Publicat: 06.02.2024
  11. Embracing Life’s Complexities with Curiosity and Questions with Pádraig Ó Tuama

    Publicat: 02.02.2024
  12. Special Episode: Exploring The Different Paths to Recovery

    Publicat: 31.01.2024
  13. How to Get Out of Your Comfort Zone with Jessica Hagy

    Publicat: 26.01.2024
  14. Learning to Find Comfort in Discomfort with Light Watkins

    Publicat: 23.01.2024
  15. How to Overcome Perfectionism and Create Your Best Work with David Kadavy

    Publicat: 19.01.2024
  16. The Well-Nourished Life: Tips for Mindful Eating and Living with Andrea Lieberstein

    Publicat: 16.01.2024
  17. Mastering Change When Everything is Changing with Brad Stulberg

    Publicat: 12.01.2024
  18. The 4 Principles of Real Self Care with Dr. Pooja Lakshmin

    Publicat: 09.01.2024
  19. How to Create Elastic Habits that Adapt to Your Day with Stephen Guise

    Publicat: 05.01.2024
  20. Reframing the Past to Liberate Your Future Self with Ben Hardy

    Publicat: 03.01.2024

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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

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