The Optimal Body

395 Episoade

1. 195 | Health Hacks to Change Your Glucose and Improve Your Life with Jessie Inchaupse

   Publicat: 06.04.2022
2. 194 | Squat Variations: Which one is best during back or knee pain?

   Publicat: 04.04.2022
3. 193 | Myth Busting Concussion Education with Dr. Molly Parker

   Publicat: 30.03.2022
4. 192 | Chondromalacia: Pain On the Front of the Kneecap

   Publicat: 28.03.2022
5. 191 | Understanding Hormone Health and Getting off Birth Control with Sarah Grace Meckelberg

   Publicat: 23.03.2022
6. 190 | 3 Key Factors When Dealing with Sciatica

   Publicat: 21.03.2022
7. 189 | Understanding how the Whole Body Contributes to Chronic Pain with Dr. Perry Nickelston

   Publicat: 16.03.2022
8. 188 | Got foot pain? Is it Morton's Neuroma?

   Publicat: 14.03.2022
9. 187 | Fulfillment through Food with Hollan Hawaii

   Publicat: 09.03.2022
10. 186 | I'm so flexible, but why do I feel so tight?

    Publicat: 07.03.2022
11. 185 | Overcoming Chronic Pain and Double Disc Herniations with Andrew Dettelbach

    Publicat: 02.03.2022
12. 184 | Our 4 Favorite Breath Exericses

    Publicat: 28.02.2022
13. 183 | Healing Bunions, Plantar Fasciitis and more with Functional Podiatrist, Dr. Emily

    Publicat: 23.02.2022
14. 182 | How to Be There For Someone During Tragic Loss

    Publicat: 21.02.2022
15. 181 | Pelvic Organ Prolapse Surgery & Recovery with Katie Goss

    Publicat: 16.02.2022
16. 180 | Going Through Miscarriage: What I Wish I'd Have Known

    Publicat: 14.02.2022
17. 179 | Fertility Optimization with Tasha Blasi

    Publicat: 09.02.2022
18. 178 | Abs vs Core: What is The Difference?

    Publicat: 07.02.2022
19. 177 | When and Why are Barefoot Shoes Recommended with Physical Therapist, Dr. Laura Kummerle

    Publicat: 02.02.2022
20. 176 | Why Do I Get So Sore?! Best Treatments for Soreness

    Publicat: 31.01.2022