The Overwhelmed Brain
A podcast by Paul Colaianni - Duminică
576 Episoade
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When people don't like you
Publicat: 31.05.2020 -
When you have to make a big decision about the relationship
Publicat: 27.05.2020 -
Waiting for someone else to change so that your life will be better
Publicat: 24.05.2020 -
The emotional aftermath of getting free of the narcissistic relationship
Publicat: 21.05.2020 -
Why you're not getting a second chance
Publicat: 17.05.2020 -
The toxic residue that lingers inside you from people that make you feel bad about yourself
Publicat: 10.05.2020 -
Learning that your adult child suffered child sexual abuse
Publicat: 07.05.2020 -
When your top values aren't being met, the rest of it falls apart
Publicat: 03.05.2020 -
Know and stand by your standards for the healthiest relationships possible
Publicat: 26.04.2020 -
When you desperately want an explanation or closure but you can't get it
Publicat: 19.04.2020 -
How to feel better about yourself
Publicat: 12.04.2020 -
New relationships should not create worry about what it is or isn't
Publicat: 08.04.2020 -
Getting comfortable letting go of what no longer serves you
Publicat: 05.04.2020 -
Making sure toxic people and toxic environments don't take over your life
Publicat: 29.03.2020 -
When social anxiety, fear, and loneliness keep you from doing what you want to do
Publicat: 22.03.2020 -
When life seems like an endless series of dead ends
Publicat: 15.03.2020 -
The one question to ask yourself when you can't figure out what to do
Publicat: 08.03.2020 -
Overcoming a general distrust of people and the benefit of taking risks
Publicat: 01.03.2020 -
Am I overreacting or are they just a jerk? And the woman who is the last to know about the family secret
Publicat: 23.02.2020 -
When the fear of abandonment keeps you from happiness
Publicat: 16.02.2020
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
