The Overwhelmed Brain
A podcast by Paul Colaianni - Duminică
576 Episoade
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The possibility of reconciling with estranged family
Publicat: 04.12.2022 -
Have you met the real you?
Publicat: 27.11.2022 -
Why it seems impossible to defuse some arguments
Publicat: 20.11.2022 -
The choices we make to avoid the choices we don't want to make
Publicat: 13.11.2022 -
The risk and reward of being yourself
Publicat: 06.11.2022 -
The obligations and responsibilities that can exhaust us
Publicat: 30.10.2022 -
Is there really life outside the box or is this all there is?
Publicat: 23.10.2022 -
Afraid they'll discover you're a fraud - The Impostor Syndrome
Publicat: 16.10.2022 -
Helpful ways to respond to the difficult person
Publicat: 09.10.2022 -
The negativity that likes to work its way into your mind and body
Publicat: 02.10.2022 -
The beliefs that serve you and the beliefs that don't
Publicat: 25.09.2022 -
Punishing yourself for your mistakes
Publicat: 18.09.2022 -
I promise this time I'll keep my promise
Publicat: 11.09.2022 -
Some people just cannot admit that they are the problem
Publicat: 04.09.2022 -
I do so much for them for so little in return
Publicat: 28.08.2022 -
When your happy place becomes your misery
Publicat: 21.08.2022 -
Not all parents are loving and supportive
Publicat: 14.08.2022 -
What's the point of the day to day just to feel depressed and anxious?
Publicat: 07.08.2022 -
Stuffing who you are way down can make you numb
Publicat: 31.07.2022 -
Giving up happiness because someone holds something over your head
Publicat: 24.07.2022
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
