The Panic Pod
A podcast by Joshua Fletcher
56 Episoade
-
Episode 34: Existential Anxiety
Publicat: 02.06.2021 -
Episode 33: Mental Health Anxiety
Publicat: 23.04.2021 -
Episode 32: Attention feat. The Anxious Truth
Publicat: 13.04.2021 -
Episode 31: Body Scanning vs. Body Awareness
Publicat: 08.04.2021 -
Episode 30: Comfortable with being Uncomfortable ft. Ben Aldridge
Publicat: 07.03.2021 -
Episode 29: The Three Ds: Derealisation, Depersonalisation and Dissociation
Publicat: 03.03.2021 -
Episode 28: Generalised Anxiety Disorder (GAD)
Publicat: 16.02.2021 -
Episode 27: Anticipatory Anxiety
Publicat: 04.02.2021 -
Episode 26: Facing Challenges
Publicat: 29.12.2020 -
Episode 25: Anxiety Relapse
Publicat: 17.12.2020 -
Episode 24: Adrenaline vs. Cortisol
Publicat: 03.12.2020 -
Episode 23: Catastrophic Thinking
Publicat: 28.11.2020 -
Episode 22: Inner Dialogue
Publicat: 11.11.2020 -
Episode 21: What Recovery Looks Like
Publicat: 30.10.2020 -
Bonus Episode: Anxiety in Education
Publicat: 15.10.2020 -
Episode 20: Obsessive Compulsive Disorder (OCD)
Publicat: 08.10.2020 -
Episode 19: Anxiety vs. Anxiety Disorders
Publicat: 30.09.2020 -
Episode 18: Dr. Meg Van Deusen Author of "Stressed in the U.S.: 12 Tools to Tackle Anxiety, Loneliness, Tech Addiction and More"
Publicat: 16.09.2020 -
Episode 17: The Chronic Symptoms of Anxiety
Publicat: 02.08.2020 -
Episode 16: Radio One’s Dr. Radha
Publicat: 15.07.2020
Joshua is the author of best-selling books on anxiety, a previous sufferer and a qualified psychotherapist. Co-hosted by Canadian singer, producer, and amateur linguist Ella Jean, The Panic Pod is a discussion-based podcast offering bite-sized practical advice on managing anxiety. It is also an opportunity to illuminate what medical and academic spheres know about anxiety to discuss it in a way that you can take to the pub. Joshua is a fully qualified Psychotherapist and runs a private counselling practice based in Manchester called The Panic Room. Contact me: [email protected]
