The Pat Flynn Show

A podcast by Pat Flynn - Marți

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1096 Episoade

  1. 30 for 30 for 30 Workout, Simple Push Up Program, Invented Exercises that Rock

    Publicat: 31.12.2024
  2. QnA w/ Dan John and Pat Flynn

    Publicat: 24.12.2024
  3. Realistic Fat Loss, Fitness Mentors vs Influencers, Goblet Prying Squats

    Publicat: 17.12.2024
  4. QnA - Plateau Busting Program & Best Glute Strengthening Exercises

    Publicat: 16.12.2024
  5. Skipping Meals for Fat Loss, Bodyweight Simple and Sinister, Minimalist Snatch Program

    Publicat: 13.12.2024
  6. How to Build Strength with Complexes, Eat Enough Protein, and Efficiently Manage Your Time

    Publicat: 11.12.2024
  7. Every hour on the hour workouts, how to INTELLIGENTLY bulk and cut, and combining kettlebells and barbells

    Publicat: 10.12.2024
  8. Humane Burpee Workout, Pursuing Your Interests vs Obligations, Bouncing Reps

    Publicat: 03.12.2024
  9. Loaded Marches, Offset Pressing, Taco Salad w/ Dan John

    Publicat: 26.11.2024
  10. Classic Conditioning In X Moves, Workout for People Who Travel a Lot, and More w/ Dan John

    Publicat: 19.11.2024
  11. Pool Guy Workout, Improving Bicep Strength, Training Over 60 w/ Dan John

    Publicat: 12.11.2024
  12. Minimum Effective Fitness Rules, Best Isometric Exercises, Park Bench Programming

    Publicat: 29.10.2024
  13. Get 158 of My Craziest Workouts!!

    Publicat: 16.10.2024
  14. Density Training, 1 Lift Per Day, Perfect Muscle Workout

    Publicat: 15.10.2024
  15. Butt Blaster Workout, Getting Strong with Double Kettlebells, and Mitigating Injuries w/ Dan John

    Publicat: 08.10.2024
  16. Catalyst Goals, Food Intolerances, and Middle Aged Pull Up Syndrome

    Publicat: 01.10.2024
  17. Giveaway!

    Publicat: 17.09.2024
  18. Optimization vs Distraction In Training, Armor Building for Fat Loss, and Special Forces Training

    Publicat: 17.09.2024
  19. Crossfit vs RKC, Protein Targets, Turkish Get Up Criticisms

    Publicat: 11.09.2024
  20. Does "Having Abs" Matter? Is It Worth It?

    Publicat: 10.09.2024

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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

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