The PCOS Girls Podcast
A podcast by Brigitte and Mel
92 Episoade
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Ep 92 - 3 things we would (and wouldn't!) do for our PCOS
Publicat: 04.11.2024 -
Ep 91 - PCOS Weight Loss Hacks
Publicat: 28.10.2024 -
Ep 90 - Clear Signs your Hormones are Healing
Publicat: 21.10.2024 -
Ep 89 - Do you have a hidden thyroid issue?
Publicat: 14.10.2024 -
Ep 88 - PCOS Types DEEP DIVE - Stress
Publicat: 07.10.2024 -
Ep 87 - PCOS Types DEEP DIVE - Insulin Resistance
Publicat: 30.09.2024 -
Ep 86 - PCOS Types DEEP DIVE - Post Pill PCOS
Publicat: 23.09.2024 -
Ep 85 - PCOS Types DEEP DIVE - Inflammation
Publicat: 16.09.2024 -
Ep 84 - The Signs and Symptoms of Each PCOS Type
Publicat: 09.09.2024 -
Ep 83 - Just Diagnosed - Now what?
Publicat: 02.09.2024 -
Ep 82 - Top signs you have a zinc deficiency
Publicat: 13.11.2023 -
Ep 81 - Q&A with Mel and Brig
Publicat: 06.11.2023 -
Ep 80 - Our top 6 PCOS hacks!
Publicat: 30.10.2023 -
Ep 79 - Q + A about all things PCOS
Publicat: 23.10.2023 -
Ep 78 - How infrared sauna can help PCOS
Publicat: 16.10.2023 -
Ep 77 - Signs your hormones are struggling
Publicat: 09.10.2023 -
Ep 76 - Coming off the pill? This ep is for you!
Publicat: 02.10.2023 -
Ep 75 - Our 'go-to' PCOS breakfast ideas
Publicat: 25.09.2023 -
Ep 74 - Standout supplements for PCOS
Publicat: 18.09.2023 -
Ep 73 - MUST DO tests for PCOS
Publicat: 12.06.2023
Welcome to The PCOS Girls Podcast! We are Brigitte and Mel, two Australian women with PCOS..who can't stop talking about it. Join us as we over-share about our lives with PCOS, letting you in on how we have used natural medicine to improve our PCOS, overcome our fertility issues and become mums. All peppered with tonnes of research, facts and tips. Brigitte Warne is the founder of PCOS to Wellness and the creator of the hormone balancing Cysterhood Tea and Mamahood Tea. Melissa Christie is the founder of PCOS Pathways and the creator of The PCOS Journal, a health diary for women with PCOS.
