The Positive Habits Podcast
A podcast by Kat Thorne - Marți
56 Episoade
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Snoozing: The Hidden Habit That’s Holding You Back
Publicat: 17.06.2025 -
Who Owns Wellbeing? Everyone – with Carolann
Publicat: 09.06.2025 -
What’s Stopping You Isn’t Real, with Chris James
Publicat: 03.06.2025 -
You Are Not Your Thoughts
Publicat: 27.05.2025 -
Your Kids Are Watching: Become the Role Model They Deserve
Publicat: 20.05.2025 -
100 Days of Running: 10 Lessons That Changed Everything
Publicat: 13.05.2025 -
Rewriting the Rules: Building a Life Beyond Societal Expectations
Publicat: 06.05.2025 -
Why Being Always "On" Is Breaking Us — and How to Stop
Publicat: 29.04.2025 -
The Whiteboard Moment: Real Success Starts At Home
Publicat: 22.04.2025 -
Strong at Work, Strong at Home: The Habits Behind Katherine’s Success
Publicat: 15.04.2025 -
Mission impossible : Farming, family and Finding Balance with Nick
Publicat: 08.04.2025 -
Should You Try Journalling? Why Writing Down Your Thoughts is Powerful!
Publicat: 01.04.2025 -
Running Towards Clarity: Building Businesses & Habits with Charlotte Carter
Publicat: 25.03.2025 -
Is Overthinking Sabotaging Your Life?
Publicat: 18.03.2025 -
Turning Setbacks Into Success with Jody Hayes
Publicat: 11.03.2025 -
Revenge Bedtime Procrastination with Dan Osman
Publicat: 04.03.2025 -
Rethinking Beans with Amelia, Founder of the Bold Bean Co
Publicat: 25.02.2025 -
The Power of 10 Minutes
Publicat: 18.02.2025 -
The Human Side of High Performance with David Beswick
Publicat: 11.02.2025 -
All-or-Nothing to All-or-Something : People Focused Leader Celine
Publicat: 04.02.2025
We are facing the greatest global pandemic of all time. Burnout, anxiety, stress is at an all time high. People are the greatest asset of an organisation. The better people look after themselves, the better they perform in all areas of life - both at work and home. Every single tiny choice we make during the day is shaping our lives, directly impacting how we feel and experience life. After getting the biggest wake up call of losing everything in my life in 2016 I had no choice but to face my habits and make a change. The changes at first seemed so insignificant that I didn't believe they would make a difference. BUT they did. The Positive Habits Podcast is for people who want to live a better life, with higher energy levels, less stress, better relationships and ultimately to supercharge their performance in all areas of life. I'm on a mission to help people improve their wellbeing with one small habit change.
