The Psychology of Depression and Anxiety - Dr. Scott Eilers
A podcast by Scott Eilers - Luni
193 Episoade
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21 minutes of mental health advice from a clinical psychologist living with depression
Publicat: 25.03.2025 -
If You’re Losing The Will To Stay Alive, Please Watch This Video
Publicat: 17.03.2025 -
A Psychologists’s Guide to Surviving The Loneliness Epidemic
Publicat: 10.03.2025 -
Why You Self-Sabotage And How To Stop
Publicat: 03.03.2025 -
Coping with severe depression, strong ambition, and high intellect
Publicat: 24.02.2025 -
Practical psychological strategies for coping with pet loss
Publicat: 20.02.2025 -
3 Quick Ways To Stop Overthinking
Publicat: 13.02.2025 -
Why You Have To Face Your Fears
Publicat: 10.02.2025 -
A day in the life of severe depression and anxiety recovery
Publicat: 06.02.2025 -
Why bed rotting is bad for your mental health and 6 ways to stop
Publicat: 03.02.2025 -
The Lies Your Mind Tells You About Shame And Failure
Publicat: 27.01.2025 -
4 “Toxic” Behaviors That Improved My Mental Health
Publicat: 23.01.2025 -
The One Thing Nobody Tells You About Mental Health Recovery
Publicat: 20.01.2025 -
The Year I Gave Up On Life - And How I Came Back From It
Publicat: 16.01.2025 -
The Counterintuitive Truth About Failure That Changed My Life
Publicat: 13.01.2025 -
How Parenting Styles Create Maladaptive Behavior in Children
Publicat: 09.01.2025 -
Why Your Past Always Seems Better Than Your Present
Publicat: 06.01.2025 -
25 Ways To Improve Your Mental Health In 2025
Publicat: 02.01.2025 -
Sometimes “Laziness” Is Actually Depression
Publicat: 30.12.2024 -
5 Stages of Mental Health Recovery
Publicat: 23.12.2024
There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.
