The Psychology of your 20s

326 Episoade

1. 327. How trauma gets trapped in the body

   Publicat: 02.09.2025
2. 326. The psychology of nicotine

   Publicat: 29.08.2025
3. 325. 4 ways I deal with anxiety in my 20s

   Publicat: 26.08.2025
4. 324. Why do we hold grudges?

   Publicat: 21.08.2025
5. 323. The power of breathwork

   Publicat: 19.08.2025
6. 322. How to feel like yourself again

   Publicat: 15.08.2025
7. 322. How to feel like yourself again

   Publicat: 15.08.2025
8. 321. The psychology of run clubs

   Publicat: 12.08.2025
9. 320. Should I break up with my phone?

   Publicat: 08.08.2025
10. 319. How does food affect our psychology?

    Publicat: 05.08.2025
11. 318. Dealing with uncertainty in your 20s

    Publicat: 31.07.2025
12. 317. The psychology of OCD

    Publicat: 29.07.2025
13. 316. The 20 biggest mistakes people make in their 20s

    Publicat: 25.07.2025
14. 315. The psychology of trinket collecting

    Publicat: 22.07.2025
15. 314. 5 signs they're the 'one'

    Publicat: 18.07.2025
16. 313. Confidence is a skill, not a trait

    Publicat: 15.07.2025
17. 312. Can self improvement go too far?

    Publicat: 11.07.2025
18. 311. How to stop ruminating

    Publicat: 08.07.2025
19. 310. 5 signs you’re on the wrong career path

    Publicat: 03.07.2025
20. 309. The psychology of parasocial relationships

    Publicat: 01.07.2025