328 Episoade

  1. 237. The psychology of shame

    Publicat: 08.10.2024
  2. 236. How to make hard decisions

    Publicat: 04.10.2024
  3. 235. The psychology of 'right person, wrong time'

    Publicat: 30.09.2024
  4. 234. I had a mental breakdown

    Publicat: 27.09.2024
  5. 233. Surviving a toxic workplace

    Publicat: 24.09.2024
  6. 232. Why do we hate criticism?

    Publicat: 20.09.2024
  7. 231. 5 ways to reinvent yourself in your 20s

    Publicat: 17.09.2024
  8. 230. The psychology of flirting

    Publicat: 12.09.2024
  9. 229. 4 ways to make your anxiety work for you

    Publicat: 10.09.2024
  10. 228. The psychology of limerence

    Publicat: 06.09.2024
  11. 227. The power of staying present

    Publicat: 03.09.2024
  12. 226. How money impacts our mental health

    Publicat: 30.08.2024
  13. 225. Overcome your fear of being perceived

    Publicat: 26.08.2024
  14. 224. 5 ways to support someone with their mental health

    Publicat: 23.08.2024
  15. 223. Why are female friendships so hard?

    Publicat: 20.08.2024
  16. 222. Am I too sensitive?

    Publicat: 15.08.2024
  17. 221. How to be truly successful in your 20s

    Publicat: 13.08.2024
  18. 220. The psychology of nostalgia and getting stuck in the past

    Publicat: 09.08.2024
  19. 219. The psychology of journalling

    Publicat: 05.08.2024
  20. 218. Overcome your fear of never finding love

    Publicat: 02.08.2024

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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email [email protected]  

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