122 Episoade

  1. Unfiltered - trad wives and the return of skinny bods

    Publicat: 16.04.2025
  2. Lifting the cloud on ADHD with Producer Keeshia

    Publicat: 07.04.2025
  3. Deep Dive: Am I too independent?

    Publicat: 12.03.2025
  4. Unfiltered - let them theory: radical acceptance or avoidance?

    Publicat: 05.03.2025
  5. What is Matrescence? (& why the fourth trimester terminology sucks)

    Publicat: 19.02.2025
  6. Unfiltered - What do you hope for 2025?

    Publicat: 05.02.2025
  7. birth, baby & becoming - the psychological side of birth

    Publicat: 20.11.2024
  8. Baby Brain

    Publicat: 30.10.2024
  9. Do I want to be a parent?

    Publicat: 09.10.2024
  10. Am I the red flag? ft Maddie

    Publicat: 18.09.2024
  11. Q + A understanding how childhood sexual abuse can affect you and how to reengage with life.

    Publicat: 28.08.2024
  12. Hard truths from therapists ft Maddie

    Publicat: 12.08.2024
  13. Q + A: What is the ADHD assessment process like? And so much more!

    Publicat: 19.07.2024
  14. Moving through grief ft Maddie

    Publicat: 03.07.2024
  15. Why is owning our sh*t so hard? How to take accountability and deepen self-acceptance

    Publicat: 04.06.2024
  16. Let's check-in: women's safety and the violence epidemic PLUS an old school listener Q + A

    Publicat: 21.05.2024
  17. Trauma and the Nervous System

    Publicat: 17.04.2024
  18. Am I having a mid mid-life crisis? Identity and lost self Ft Maddie

    Publicat: 04.04.2024
  19. Do I have ADHD or is technology ruining my attention?

    Publicat: 17.03.2024
  20. Grieving through pregnancy. A raw + vulnerable reflection

    Publicat: 01.11.2023

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Two professionals on a quest to normalise the dialogue around mental health. Hosted by Kat a registered Psychologist + Aimee a registered clinical Psychotherapist. From trauma to anxiety to relationships, we dive deep into the wonderfully complex world of psychology.