122 Episoade

  1. Meet Maddie! | Understanding Social Work

    Publicat: 01.11.2022
  2. managing uni stress, quitting drinking + hard questions | Q + A

    Publicat: 06.09.2022
  3. Understanding the impact of chronic illness w. the Chronic Sisters

    Publicat: 16.08.2022
  4. The psychology of vulnerability

    Publicat: 20.07.2022
  5. Understanding Shame

    Publicat: 24.05.2022
  6. How to improve your relationship with food

    Publicat: 04.05.2022
  7. Why are weddings so stressful?

    Publicat: 13.04.2022
  8. Good vibes only? Understanding Toxic Positivity

    Publicat: 22.03.2022
  9. Treat yo self...to financial self-care

    Publicat: 01.03.2022
  10. Adios 2021 | Q + A

    Publicat: 22.12.2021
  11. The psychological impacts of infertility

    Publicat: 13.12.2021
  12. Catastrophising, fortune telling + jumping to conclusions | Understanding the 12 cognitive distortions

    Publicat: 23.11.2021
  13. Q + A | depersonalisation, panic attacks + narcissism

    Publicat: 03.11.2021
  14. Understanding Perfectionism

    Publicat: 06.10.2021
  15. Understanding people pleasing behaviours

    Publicat: 22.09.2021
  16. Understanding adult ADHD

    Publicat: 07.09.2021
  17. We're back! Lockdown feels | Q+A

    Publicat: 24.08.2021
  18. Is my long-term relationship normal? (Pt 2)

    Publicat: 15.06.2021
  19. Is my long-term relationship normal? (Pt 1)

    Publicat: 18.05.2021
  20. Sex + Intimacy | How do you know if you're enjoying sex? w. Dr Sarah Ashton

    Publicat: 20.04.2021

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Two professionals on a quest to normalise the dialogue around mental health. Hosted by Kat a registered Psychologist + Aimee a registered clinical Psychotherapist. From trauma to anxiety to relationships, we dive deep into the wonderfully complex world of psychology.