The Ready State Podcast
A podcast by With Kelly and Juliet Starrett - Joi
161 Episoade
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David Vaux: Strength Training in Midlife for Longevity
Publicat: 11.07.2024 -
Mike Brown: Bridging the Gap Between Wealth and Financial Freedom
Publicat: 27.06.2024 -
Dr. Emily Kraus: Youth Sports, RED-S in Males and Females, and Actionable Advice for Keeping Developing Athletes Healthy
Publicat: 13.06.2024 -
Colin O'Brady: Get Out of Your Comfort Zone to Access Untapped Potential
Publicat: 30.05.2024 -
Nolan Kim: Limiting Beliefs, Being Present, and the Power of Magic
Publicat: 16.05.2024 -
Justin Roethlingshoefer: Own Your Health and Improve Your Capacity with Data Driven Consistency
Publicat: 02.05.2024 -
Karissa Bodnar: Thriving as an Entrepreneur with Purpose
Publicat: 18.04.2024 -
Kirk Parsley: Why Sleep Impacts Every Aspect of Life and How You Can Improve and Protect Yours
Publicat: 04.04.2024 -
Caroline Paul: Outdoor Adventure for Healthy and Happy Aging
Publicat: 21.03.2024 -
Tia Toomey: Finding Your Why, Rejecting Complacency, and Developing a Champion's Mindset
Publicat: 07.03.2024 -
Michael Gervais: Master Your Mindset and Stop Worrying About What Other People Think
Publicat: 22.02.2024 -
Dan Garner: Objective Measures, Patterns, and the Art in Biomarkers
Publicat: 08.02.2024 -
Kristen Holmes: Improving Circadian Behaviors, Tracking, and Leveraging Wearable Data
Publicat: 25.01.2024 -
Bonnie Wan: A New Take on Goal Setting and Living Life Without Regret
Publicat: 11.01.2024 -
Eric Freitag: Concussions, Recovery, and the Action Plan You Need at the Ready
Publicat: 28.12.2023 -
Tommy Wood: Brain Health, Novel Stimuli, and Actionable Advice to Keep You Sharp as You Age
Publicat: 14.12.2023 -
Andy Galpin: Removing Performance Anchors, Strength and Cognition, and the Future of Digital Twins
Publicat: 30.11.2023 -
Jared Hanley: The Profound Health Benefits of Spending Time Outside in Natural Environments
Publicat: 16.11.2023 -
Adam Bornstein: Ditching Diet Culture, Mindset Changes, and Expanding Your Comfort Zone
Publicat: 02.11.2023 -
Tom Walters: Empowering People with Simple Exercises to Alleviate Pain and Recover from Injury
Publicat: 19.10.2023
Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
