The Ready State Podcast

A podcast by With Kelly and Juliet Starrett - Joi

161 Episoade

Shane Farmer: Finding Grounding Through Sport, The Ability to Suffer, And Why You Should Care About Indoor Rowing
Publicat: 29.12.2022
Lynsey Dyer: Extreme Skiing, Experiencing Flow States, and Motherhood as a Professional Athlete
Publicat: 15.12.2022
Lt. Gen. Michael Ferriter: Empowering and Supporting Veterans with the National Veterans Memorial and Museum
Publicat: 01.12.2022
Jeff Byers: Life After Football, Prioritizing Attitude and Effort, and Democratizing High Performance
Publicat: 17.11.2022
[Bonus] Built To Move: Introducing the Vital Signs, a Simple Way to Assess and Ultimately Improve Your Ability to Move Throughout Life
Publicat: 10.11.2022
Jill Miller: The Evolution of a Fascia Expert, Body Blind Spots, and a Bottom Up Approach to Healing
Publicat: 03.11.2022
[Bonus] Built To Move: Introducing Our New Book Detailing The Ten Essential Health Habits to Help You Move Freely and Live Fully
Publicat: 27.10.2022
Layne Norton: Demystifying Nutrition Research, Bone Crushing Consistency, and Why You Should Date Not Marry Your Beliefs
Publicat: 20.10.2022
Luca Padua: Surfing Big Waves, Innovative Training Techniques, and Being the Youngest Person to Surf Mavericks
Publicat: 06.10.2022
Kyla Channell: Fueling for Performance, Common Misconceptions, and Why Carbs are King
Publicat: 22.09.2022
Brent Brookbush: Transforming Continuing Education, Evidence-Based Practice, and How to Be a Better Consumer of Research
Publicat: 08.09.2022
David Weck: Fitness Innovation, Balance, and the Origin of the Rope Flow
Publicat: 25.08.2022
Perry Nickelston: Reframing Pain, Tiny Little Action Steps, and Why If You're Human...You've Got a Lymphatics Problem
Publicat: 11.08.2022
Rory Mckernan: Moving from CrossFit HQ to CrossFit Mayhem, Habit Formation, and the Legend of Some Missing Gold
Publicat: 28.07.2022
Kenny Kane: From Stand-Up Comedy to Coaching, and the Critical Nature of Context
Publicat: 14.07.2022
Megan Young: Being a Data Driven Performance Coach, Surviving Cancer, and Winning with the Seattle Sounders
Publicat: 30.06.2022
Lauren Fisher: Moving to Iceland, Joining A Super Team, And a Decade Competing as a CrossFit Games Athlete
Publicat: 16.06.2022
Julie Foucher: Precision Medicine, The Jump from CrossFit Games Athlete to Family Physician, and How Health Habits are Contagious
Publicat: 02.06.2022
Diana Kapp: Modern-Day Female Role Models, The Climate Crisis, and the Problem with Our Current Rate of Consumption
Publicat: 19.05.2022
Jami Tikkanen: The Winningest CrossFit Coach, Developing a Framework, and the Importance of a Human-First Approach
Publicat: 05.05.2022

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Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.

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161 Episoade

Shane Farmer: Finding Grounding Through Sport, The Ability to Suffer, And Why You Should Care About Indoor Rowing

Lynsey Dyer: Extreme Skiing, Experiencing Flow States, and Motherhood as a Professional Athlete

Lt. Gen. Michael Ferriter: Empowering and Supporting Veterans with the National Veterans Memorial and Museum

Jeff Byers: Life After Football, Prioritizing Attitude and Effort, and Democratizing High Performance

[Bonus] Built To Move: Introducing the Vital Signs, a Simple Way to Assess and Ultimately Improve Your Ability to Move Throughout Life

Jill Miller: The Evolution of a Fascia Expert, Body Blind Spots, and a Bottom Up Approach to Healing

[Bonus] Built To Move: Introducing Our New Book Detailing The Ten Essential Health Habits to Help You Move Freely and Live Fully

Layne Norton: Demystifying Nutrition Research, Bone Crushing Consistency, and Why You Should Date Not Marry Your Beliefs

Luca Padua: Surfing Big Waves, Innovative Training Techniques, and Being the Youngest Person to Surf Mavericks

Kyla Channell: Fueling for Performance, Common Misconceptions, and Why Carbs are King

Brent Brookbush: Transforming Continuing Education, Evidence-Based Practice, and How to Be a Better Consumer of Research

David Weck: Fitness Innovation, Balance, and the Origin of the Rope Flow

Perry Nickelston: Reframing Pain, Tiny Little Action Steps, and Why If You're Human...You've Got a Lymphatics Problem

Rory Mckernan: Moving from CrossFit HQ to CrossFit Mayhem, Habit Formation, and the Legend of Some Missing Gold

Kenny Kane: From Stand-Up Comedy to Coaching, and the Critical Nature of Context

Megan Young: Being a Data Driven Performance Coach, Surviving Cancer, and Winning with the Seattle Sounders

Lauren Fisher: Moving to Iceland, Joining A Super Team, And a Decade Competing as a CrossFit Games Athlete

Julie Foucher: Precision Medicine, The Jump from CrossFit Games Athlete to Family Physician, and How Health Habits are Contagious

Diana Kapp: Modern-Day Female Role Models, The Climate Crisis, and the Problem with Our Current Rate of Consumption

Jami Tikkanen: The Winningest CrossFit Coach, Developing a Framework, and the Importance of a Human-First Approach