58 Episoade

  1. Expert Edition: Inside Ethiopian Running Culture, with Michael Crawley

    Publicat: 15.07.2022

  2. Training in Iten, with Philip Neilson

    Publicat: 01.07.2022

  3. Altra, with Andy Norman

    Publicat: 17.06.2022

  4. Edinburgh Marathon Festival Countdown Episode...

    Publicat: 24.05.2022

  5. Heat Training for the Everyday Runner

    Publicat: 20.05.2022

  6. Expert Edition: Performance is Flavourless, with Joshua Rowe from Maurten

    Publicat: 06.05.2022

  7. Running the Perfect 100km, with Jason Kelly

    Publicat: 29.04.2022

  8. 100 Marathons in 100 days, with Fay and Emma

    Publicat: 22.04.2022

  9. Keeping it Simple, with Meryl Cooper

    Publicat: 01.04.2022

  10. Training for Life, with Greg Bennett

    Publicat: 18.03.2022

  11. The Track to Success, with Jenny Selman

    Publicat: 04.03.2022

  12. High Fat, Low Carb

    Publicat: 18.02.2022

  13. Taps Aff, with Christopher Cowley

    Publicat: 11.02.2022

  14. The Sharp End of the Spine, with Debbie Martin-Consani

    Publicat: 04.02.2022

  15. Fit in 50, with Nick Butter

    Publicat: 21.01.2022

  16. Caps in the Ring

    Publicat: 07.01.2022

  17. Christmas Special and Gear of the Year '21

    Publicat: 20.12.2021

  18. Returning to Form, with Rob Sinclair

    Publicat: 10.12.2021

  19. Resetting Your Base, with Finlay McAndrew

    Publicat: 26.11.2021

  20. Winter Training, Flicking the Switch

    Publicat: 12.11.2021

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Taking a broad but relaxed look at the world of running from the perspective of Run4It - one of the UK's leading specialist running retailers. We're bringing the latest news, gear reviews and interviews to help inspire runners of all abilities to improve their fitness, health, and wellbeing through running. If you want to get in touch to ask questions, give feedback or are interested in being on the show you can reach us at [email protected].

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