The Helsi Show
A podcast by Sebastian Mierau and Johannes Kettelhodt
57 Episoade
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The Healing Power of Sound: Transforming Body & Mind with Ruby Rose
Publicat: 03.03.2025 -
Breathe, Visualise, Win: The Mindset of Champions with Grant Giles
Publicat: 11.02.2025 -
Spirituality and the Creative Journey with Tom Keily
Publicat: 07.01.2025 -
Reimagining Health: Early Intervention, Holistic Wellness, and Timeless Practices with Dr. Jeff Crippen
Publicat: 19.12.2024 -
Creating Harmony: Feng Shui for Modern Living with Kimberley Gallagher
Publicat: 30.09.2024 -
Pathways to Wellness: Tips for a Healthier Life with Jason Gilbert
Publicat: 10.09.2024 -
Why the Time of the Day Matters for All Things Health & Well Being with Dr. Greg Potter
Publicat: 18.07.2024 -
Exploring Health Innovations: From Holistic Healing to the Power of Mind over Matter
Publicat: 06.06.2024 -
The Evolution of Wellness: A Journey Towards Conscious Health with Dr. Brian Clement
Publicat: 16.05.2024 -
The Therapeutic Power of Breathwork and Psychedelics with Gio Bartolomeo
Publicat: 09.05.2024 -
Revitalizing Your Health with Ancient Future Medicine with Dr. Marc Cohen
Publicat: 24.03.2024 -
Decoding the Human Design with Christine Spicer
Publicat: 06.03.2024 -
Nurturing High Performance with Adaptability with Daniel Kirk
Publicat: 20.02.2024 -
Using Rapid Resolution Therapy for Treating Trauma with Dr. Jon Connelly
Publicat: 29.01.2024 -
Fostering Mental Health and Strength: the Key to High Performance with Gary Fahey
Publicat: 22.01.2024 -
Methylene Blue and the Art of Elevating Productivity and Health Optimization with Boomer Anderson
Publicat: 15.01.2024 -
Why Red Light Therapy and the Science of Light helps your Wellbeing with Johannes Kettelhodt
Publicat: 08.01.2024 -
A Roadmap to Optimising Your Diet for Better Health with Simon Favorito
Publicat: 01.01.2024 -
Harnessing Hormesis for a Healthier Body and Mind with Siim Land
Publicat: 25.12.2023 -
How Breathwork Unlocks Your Superhuman Power with Sophie Sämrow
Publicat: 18.12.2023
Welcome to The Helsi Podcast where we invite you to invest in your wellbeing and unlock the secrets of vibrant health, peak performance and wellness! Join us, Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, as we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life! Whether you’re a CEO, high achiever, Entrepreneur, elite athlete, health enthusiast, scientist or self improvement seeker… together we will explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimize your mind, body and spirit.
