543 Episoade

  1. 315 - Should You Become a Parent? Let Emotions Be Your Guide

    Publicat: 23.10.2020

  2. 314 - Ghosts in Your Bedroom?—It's Probably Sleep Paralysis

    Publicat: 16.10.2020

  3. 254 - Why Negative Emotions Aren't All Bad

    Publicat: 09.10.2020

  4. 313 - How to Deal with Mean Sarcasm

    Publicat: 02.10.2020

  5. 312 - How to Reduce Money Anxiety—Compassionate Advice from a Finance Pro

    Publicat: 25.09.2020

  6. 311 - How Being Less Defensive About Racism Will Help You Grow

    Publicat: 18.09.2020

  7. 310 - 4 Buffers Against the Toxic Effects of Racism

    Publicat: 11.09.2020

  8. 309 - How Does Racism Affect Black Mental Health?

    Publicat: 04.09.2020

  9. 308 - Doomscrolling- Through 2020? Here's How to Stop

    Publicat: 28.08.2020

  10. 307 - How to Master Your Fear of Death

    Publicat: 21.08.2020

  11. 306 - Postpartum Mental Health Issues We Don't Talk About

    Publicat: 14.08.2020

  12. 305 - 6 Ways to Survive Survivor Guilt

    Publicat: 07.08.2020

  13. 304 - Feeling Out of Sorts? Maslow's Hierarchy of Needs Might Help

    Publicat: 31.07.2020

  14. 302 - Chemtrails, Aliens, and Illuminati—The Psychology of Conspiracy Theories

    Publicat: 17.07.2020

  15. 301 - How to Stop Enabling and Start Helping

    Publicat: 10.07.2020

  16. 253 - How Much Sleep Do You Really Need?

    Publicat: 03.07.2020

  17. 300 - How to Stop Feeling Inadequate

    Publicat: 26.06.2020

  18. 299 - Are You Dissociating? Here's What to Do

    Publicat: 19.06.2020

  19. 298 - It's Okay (And Even Useful) to Be Angry

    Publicat: 12.06.2020

  20. 297 - Are You Rational or Emotional? Wise Mind Requires Both

    Publicat: 05.06.2020

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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

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