543 Episoade

  1. 218 - 5 Signs You're Too Self-Critical

    Publicat: 19.10.2018

  2. 217 - How to Deal with Entitled People in 4 Steps

    Publicat: 12.10.2018

  3. 153 SP 3 Toxic Thinking Habits That Feed Your Insecurity

    Publicat: 05.10.2018

  4. 216 - Why 'Getting Away' in Nature Is Good for Your Mental Health

    Publicat: 28.09.2018

  5. 215 - What Type of Procrastinator Are You?

    Publicat: 21.09.2018

  6. 214 - Self-Improvement vs. Self-Compassion: Finding the Balance

    Publicat: 14.09.2018

  7. 213 - Why Do Victims Go Back to Their Abusers?

    Publicat: 07.09.2018

  8. 212 - The 5 Biggest Myths of Mindfulness

    Publicat: 31.08.2018

  9. 211 - How to Talk to (and Even Live With) Your Political Opposite

    Publicat: 17.08.2018

  10. 210 - Should I Keep Pushing Myself or Rest? 4 Simple Solutions

    Publicat: 10.08.2018

  11. 209 - Shake It Off: 7 Ways to Let Go of Guilt

    Publicat: 03.08.2018

  12. 208 - Does Revenge Work? Our Minds on Vengeance

    Publicat: 27.07.2018

  13. 207 - 5 Ways to Handle Life's Disappointments

    Publicat: 20.07.2018

  14. 206 - The Hidden Epidemic of Childhood Sexual Abuse of Boys

    Publicat: 13.07.2018

  15. 205 - Stop Comparing Yourself to Others with These 5 Tips

    Publicat: 06.07.2018

  16. 204 - How To Make Friends as an Adult

    Publicat: 29.06.2018

  17. 203 - How to Embrace Awkwardness

    Publicat: 22.06.2018

  18. 034 SP 7 Myths About Suicide

    Publicat: 14.06.2018

  19. 128 SP Are Emotional Support Animals Necessary or Just Glorified Pets?

    Publicat: 08.06.2018

  20. 202 - 4 Ways to Heal Your Broken Heart

    Publicat: 01.06.2018

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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

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