Savvy Psychologist
A podcast by QuickAndDirtyTips.com - Miercuri
543 Episoade
-
Tips for combatting emotional and cognitive patterns (EMS Part 2)
Publicat: 17.04.2024 -
18 Beliefs that may be ruining your life (EMS Part 1)
Publicat: 10.04.2024 -
The many types of “boredom” and what to do about them
Publicat: 03.04.2024 -
The facts of narcissistic personality disorder
Publicat: 27.03.2024 -
The facts of bipolar disorder
Publicat: 20.03.2024 -
Why being too independent can actually be a problem
Publicat: 13.03.2024 -
Being tidy is not the same as having OCD
Publicat: 06.03.2024 -
How to win at the "what if" game
Publicat: 28.02.2024 -
Dealing with political anxiety
Publicat: 21.02.2024 -
Coping with rejection in romantic relationships
Publicat: 14.02.2024 -
Finding meaning in life despite suffering
Publicat: 09.02.2024 -
How to EMPOWER yourself against emotional triggers
Publicat: 02.02.2024 -
Overcoming the pitfalls of "Build Mastery"
Publicat: 26.01.2024 -
Using the "Build Mastery" skill to reach a better you
Publicat: 19.01.2024 -
Body image and the impact of social media
Publicat: 12.01.2024 -
What is motivation? Plus tips to stay motivated in 2024 and beyond
Publicat: 05.01.2024 -
4 ways to invest in your mental health bank
Publicat: 29.12.2023 -
5 building blocks of mindfulness
Publicat: 22.12.2023 -
“The Loneliness Epidemic” and how to combat it
Publicat: 15.12.2023 -
This is why you’re distracted, and it’s not ADHD
Publicat: 08.12.2023
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
