113 Episoade

  1. Episode #14 : Intuitive Eating + why I don't track macros or follow diet culture

    Publicat: 13.03.2023

  2. Episode #13 How to battle addiction + Why I don't drink alcohol w/ Anthony Trca

    Publicat: 06.03.2023

  3. Episode #12 My College Experience + how to live a healthy balanced lifestyle as a college student

    Publicat: 27.02.2023

  4. Episode #11 : The not so glamorous side of being an "influencer" + my journey on becoming one

    Publicat: 18.02.2023

  5. Episode #10 Sibling Q&A | Jake & Anthony Trca

    Publicat: 06.02.2023

  6. Episode #8 : 7 Pieces of Advice w/ Anthony Trca | relationships, balancing life, living alone, trusting the process + more

    Publicat: 30.01.2023

  7. Episode #7 | 5 Things I wish I would've known - Anthony Trca

    Publicat: 23.01.2023

  8. Episode #6 : In's & Out's of 2023

    Publicat: 16.01.2023

  9. Episode #5 : How to enter a new chapter in life

    Publicat: 09.01.2023

  10. Episode #4 : How to stay on track / in routine when traveling

    Publicat: 02.01.2023

  11. Episode #3 | 2023 Goals & 2022 Reflection

    Publicat: 26.12.2022

  12. Episode #2 | My Fitness Journey & the Biggest Lessons I've Learned

    Publicat: 19.12.2022

  13. Episode #1 : The Introduction | what "Self Made" means

    Publicat: 13.12.2022

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Hosted by Chloe Trca, talking all things self development, fitness, nutrition, lifestyle, wellness and business to help create you create your best self.

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