269 Episoade

  1. 269 | Friendships, Authentic Relationships and Community Care

    Publicat: 10.03.2025
  2. 268 | Spiraling into the Motherline

    Publicat: 03.03.2025
  3. 267 | Time Blocking, Creativity + Rest

    Publicat: 17.02.2025
  4. 266 | Weaving the Wisdom of Ayurveda with the Wisdom of Your Ancestors

    Publicat: 03.02.2025
  5. 265 | Honoring the Exhale

    Publicat: 04.11.2024
  6. 264 | Nature and Belonging

    Publicat: 21.10.2024
  7. 263 | The Simple Shift That Improved My Relationship With Ayurveda

    Publicat: 07.10.2024
  8. 262 | Connecting Threads + Thoughts on Why We’re Disconnected

    Publicat: 16.09.2024
  9. 261 | My Health Story Part 2

    Publicat: 02.09.2024
  10. 260 | Resolving Fear + Biological Conflicts

    Publicat: 19.08.2024
  11. 259 | Q + A: Seasonal Fitness, Yogic Practices, Abhyanga Oils, Ayurveda Encompassed

    Publicat: 05.08.2024
  12. 258 | Why You Can't Find a Guru and What to Focus on Instead

    Publicat: 15.07.2024
  13. 257 | Ayurveda Encompassed

    Publicat: 01.07.2024
  14. 256 | Cultivating a Deep Well of Nourishment

    Publicat: 17.06.2024
  15. 255 | Q + A : Yoga Nidra, my daily food + lifestyle, osteoarthritis, seasonal living in a tropical climate, sunscreen & bug spray

    Publicat: 03.06.2024
  16. 254 | The Hero’s Journey + Rewiring Patterns

    Publicat: 20.05.2024
  17. 253 | Whole and Integrated Instead of Happy and Healthy

    Publicat: 06.05.2024
  18. 252 | Navigating Liminal Spaces + the Deep Work of Rest and Digest

    Publicat: 27.02.2024
  19. 251 | Simple Practices That Add Up to a Life of Dharma with Richard Masla

    Publicat: 05.02.2024
  20. 250 | Modern Science meets Ayurveda with Dr. John Douillard

    Publicat: 15.01.2024

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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.

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