The Simple Ayurveda Podcast
A podcast by Angela Perger - Luni
281 Episoade
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281 | An Introduction to Trauma-Aware Ayurveda
Publicat: 18.08.2025 -
280 | Staying in Flow with a Loose Summer Rhythm
Publicat: 04.08.2025 -
279 | Compassion, Peace and Body Weight
Publicat: 21.07.2025 -
278 | Q + A: Summer Daily Rhythm, Lunar Rhythm, Migraines & Menopause
Publicat: 07.07.2025 -
277 | Unpacking Context for the Ancient Texts
Publicat: 30.06.2025 -
276 | Following Joy and the Spark of Aliveness with Hermine Kraft
Publicat: 16.06.2025 -
275 | Grounded Health & Wellness with Kate Ray
Publicat: 02.06.2025 -
274 | Radiant Vata Years with Teresa Marker
Publicat: 19.05.2025 -
273 | Building Wellness with Karen Ramsey
Publicat: 05.05.2025 -
272 | Growing into a Mature Relationship with Ayurveda
Publicat: 21.04.2025 -
271 | Making Peace with Marketing
Publicat: 07.04.2025 -
270 | Ojas as the Foundation for Life
Publicat: 31.03.2025 -
269 | Friendships, Authentic Relationships and Community Care
Publicat: 10.03.2025 -
268 | Spiraling into the Motherline
Publicat: 03.03.2025 -
267 | Time Blocking, Creativity + Rest
Publicat: 17.02.2025 -
266 | Weaving the Wisdom of Ayurveda with the Wisdom of Your Ancestors
Publicat: 03.02.2025 -
265 | Honoring the Exhale
Publicat: 04.11.2024 -
264 | Nature and Belonging
Publicat: 21.10.2024 -
263 | The Simple Shift That Improved My Relationship With Ayurveda
Publicat: 07.10.2024 -
262 | Connecting Threads + Thoughts on Why We’re Disconnected
Publicat: 16.09.2024
Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.