121 Episoade

  1. How to Overcome All or None Thinking

    Publicat: 31.05.2020

  2. Challenges for Athletes' Return to Sport with Brenley Shapiro

    Publicat: 25.05.2020

  3. Anxiety and Tension in Perfectionist Athletes

    Publicat: 17.05.2020

  4. Dr. Cassidy Preston on Athletes and Social Approval

    Publicat: 10.05.2020

  5. Perfectionist Athletes Who Are Easily Frustrated

    Publicat: 03.05.2020

  6. Perfectionism in Sports and Life

    Publicat: 24.04.2020

  7. Perfectionist Athletes With Fragile Confidence

    Publicat: 19.04.2020

  8. Perfectionist Athletes Who Have High Expectations

    Publicat: 05.04.2020

  9. Athletes Who Are Stuck in a Practice Mindset

    Publicat: 22.03.2020

  10. Advantages and Disadvantages of Perfectionist Athletes

    Publicat: 24.01.2020

  11. Interview with Matthew Farber

    Publicat: 06.10.2019

  12. Improve Concentration for Basketball

    Publicat: 03.08.2019

  13. Playing Too Tight in the Basketball Game

    Publicat: 28.07.2019

  14. How to Stop Overthinking in Basketball

    Publicat: 21.07.2019

  15. Stable Confidence in Basketball

    Publicat: 23.06.2019

  16. 5 Mental Toughness Skills for Basketball

    Publicat: 02.06.2019

  17. Interview with Phil Costa, Retired NFL Player

    Publicat: 19.05.2019

  18. Relaxing the Mind & Body in Basketball

    Publicat: 12.05.2019

  19. How to Respond to Poor Performances in Competition

    Publicat: 09.12.2018

  20. What Skills Are Learned in Mental Training?

    Publicat: 25.11.2018

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A sports psychology, mental toughness, and mental training radio show that seeks to help athletes, coaches and sports parents reach peak performance. Learn the latest mental training strategies to identify ineffective mindsets, improve sports confidence, and boost your performance. Get free mental game tips from sports psychology expert Dr. Patrick Cohn.

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