The Sunday Soother
A podcast by Catherine Andrews
262 Episoade
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140: Egg wisdom vs. sperm wisdom
Publicat: 13.02.2022 -
139: All about self-sabotage: What it is, why I think it happens, and how to begin reducing it in your life
Publicat: 06.02.2022 -
138: A personal life + biz update from Catherine: COVID, tragedy, the unexpectedness of life, and more
Publicat: 30.01.2022 -
137: Moving to Cali, finding a new career and finding love: An interview with Intro to Intentional Living student Brenna
Publicat: 26.12.2021 -
136: Moving back to her hometown, uncovering hidden parts of self, and nourishing daily habits: An interview with Intentional Living Student Jenny Wiedower
Publicat: 19.12.2021 -
135: Moving to the mountains, life after divorce, becoming a foster parent and more: An interview with Intentional Living Student Emily Ellet
Publicat: 12.12.2021 -
134: Practicing beneficial discomfort can lead to your highest potential
Publicat: 09.12.2021 -
133: Your inner child is waiting for somebody to rescue her, and you’re the only one who can do it
Publicat: 08.12.2021 -
132: It's time to stop fantasizing about doing the thing and start doing the thing
Publicat: 07.12.2021 -
131: Your thoughts are the magic spells that are creating your life
Publicat: 06.12.2021 -
130: You deserve to be loved from belief, not fear
Publicat: 06.12.2021 -
129: Buying a home, adopting dogs, becoming a coach and more: An interview with Intentional Living Student Amanda Caswell
Publicat: 05.12.2021 -
128: You are not a passive participant in your own life
Publicat: 04.12.2021 -
127: People pleasing is not your destiny or your purpose
Publicat: 04.12.2021 -
125: 12 days of earnest inspiration, a love letter to all my tenderhearted weirdos
Publicat: 02.12.2021 -
126: 12 days of earnest inspiration, how and why the universe rewards courageous inspiration
Publicat: 02.12.2021 -
124: My 5-step goal-setting framework, and the 3 kinds of goals (Intro to Intentional Living is OPEN!)
Publicat: 28.11.2021 -
123: Special holiday season episode: Boundaries, protecting your energy, and a note on gratitude
Publicat: 23.11.2021 -
122: What your core authentic values have to do with goal-setting
Publicat: 21.11.2021 -
121: What are "parts" and what do they and your nervous system have to do with your ability to achieve your goals?
Publicat: 14.11.2021
Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more. If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.
