The Thrive Yoga and Wellness Podcast

45 Episoade

1. The Ether Element

   Publicat: 25.02.2020
2. Live Core and Glute Focused Yoga Inspired Workout

   Publicat: 23.02.2020
3. The Air Element

   Publicat: 22.02.2020
4. How to do Half Moon Pose or Ardha Chandrasana

   Publicat: 21.02.2020
5. The Fire Element

   Publicat: 20.02.2020
6. Live Streamed 30 minute High Intensity Yoga Inspired Training with Jennifer Dixon

   Publicat: 19.02.2020
7. The Water Element: with special guest Jennifer Eddigger from Myayu.com

   Publicat: 18.02.2020
8. Learn how to do Crow Pose or Bakasana Pose.

   Publicat: 17.02.2020
9. The Mahabharata's Final Scenes: How the Pandavas Go to Heaven

   Publicat: 16.02.2020
10. One Secret to Help your Camel Pose, Ustrasana

    Publicat: 15.02.2020
11. The Crown Chakra or Sahasrara

    Publicat: 14.02.2020
12. How to Reduce Neck Pain in Forward Folds

    Publicat: 13.02.2020
13. The Third Eye Chakra or Ajna Chakra

    Publicat: 12.02.2020
14. Quick Beginner friendly yoga sequence focusing on core and balance

    Publicat: 11.02.2020
15. The Throat Chakra or Visuddha Chakra

    Publicat: 10.02.2020
16. How to do Side Plank, Vasisthasana

    Publicat: 09.02.2020
17. The Heart Chakras or Anahata Chakra

    Publicat: 08.02.2020
18. Full Length High Intensity Low Impact Yoga Inspired Workout

    Publicat: 07.02.2020
19. The Navel Chakra or Manipura Chakra

    Publicat: 06.02.2020
20. How to Flip Your Dog

    Publicat: 05.02.2020