301 Episoade

  1. TBP 068 :: Alex Stiger on How Coaching Kids Made Her Stronger

    Publicat: 30.11.2016

  2. TBP 067 :: Sports Psychologist Chris Heilman on Breathing and Staying Calm

    Publicat: 15.11.2016

  3. TBP 066 :: Physical Therapist Esther Smith Talks About Shoulders

    Publicat: 02.11.2016

  4. TBP 065 :: Beth Rodden on Big Walls, Injuries, and Becoming A Mom

    Publicat: 27.10.2016

  5. TBP 064 :: Dan Mirsky on BD Bootcamp Success and Becoming A Trainer

    Publicat: 19.10.2016

  6. TBP 063 :: The Anderson Brothers’ Evolving Training Philosophies and New Research

    Publicat: 14.10.2016

  7. TBP 062 :: Colette McInerney on BD Bootcamp and Living the Dream

    Publicat: 07.10.2016

  8. TBP 061 :: Jonathan Siegrist’s Minimal Training Regime and Meticulous Skin Care

    Publicat: 21.09.2016

  9. TBP 060 :: Sam Elias on Taming His Emotions to Climb Harder

    Publicat: 12.09.2016

  10. TBP 059 :: Access Fund on Going from Gym to Crag Responsibly

    Publicat: 30.08.2016

  11. Ask Kris 011 :: Online Training Vs In-Person Training

    Publicat: 15.07.2016

  12. TBP 058 :: Joe Kinder on The BD Bootcamp, Route Development, and Being a Pro

    Publicat: 11.07.2016

  13. Ask Kris 010 :: Training on a Time Budget

    Publicat: 30.06.2016

  14. TBP 057 :: Joshua Rucci Compares Training College Athletes to Climbers

    Publicat: 28.06.2016

  15. Ask Kris 009 :: Efficient Home Training for Climbing

    Publicat: 23.06.2016

  16. TBP 056 :: Our Shoulder Surgeon (Dr. Tom Hackett) on Shoulder Injuries

    Publicat: 21.06.2016

  17. Ask Kris 008 :: Heart Rate Monitors and Lactic Acid Thresholds

    Publicat: 16.06.2016

  18. TBP 055 :: Lynn Hill (need I say more?)

    Publicat: 14.06.2016

  19. Ask Kris 007 :: Are You Overtraining?

    Publicat: 09.06.2016

  20. TBP 054 :: Ryan Vachon on Mixed Climbing Training

    Publicat: 07.06.2016

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Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing’s best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you’re a beginner climber or a seasoned pro, you’ll learn something new from these conversations.

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