The Uplift Kids Podcast
A podcast by Uplift Kids - Vineri
105 Episoade
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Mindfulness: Being Present to Whatever Is Here
Publicat: 15.03.2024 -
Curiosity: Asking Questions Without Judgment
Publicat: 08.03.2024 -
Compassion: Standing in Someone Else’s Shoes
Publicat: 01.03.2024 -
Mindful Eating: Making the Most of Meal Time
Publicat: 23.02.2024 -
Meditation: An Introduction to Mindful Breathing
Publicat: 16.02.2024 -
Wisdom Reading: Words That Awaken the Heart
Publicat: 09.02.2024 -
Focus: The Power of Concentration in a Distracting World
Publicat: 02.02.2024 -
Practice: Finding Joy in Deliberate Improvement
Publicat: 26.01.2024 -
Grit: Doing Hard Things While Delighting in the Present
Publicat: 19.01.2024 -
Courage: Standing Up For Yourself and Others
Publicat: 12.01.2024 -
Strengths: Finding Your Individual Purpose
Publicat: 05.01.2024 -
Intentions: Knowing What You Want and Getting It
Publicat: 29.12.2023 -
Hope: Overcoming Despair
Publicat: 22.12.2023 -
Kindness: Looking Out for Others
Publicat: 15.12.2023 -
Purpose: Discovering What Makes You Feel Alive Right Now
Publicat: 08.12.2023 -
Giving: A Source of Connection and Love
Publicat: 01.12.2023 -
Humility: The Way to Learn and Grow
Publicat: 24.11.2023 -
Gratitude: Appreciating What's Present
Publicat: 17.11.2023 -
Stillness and Contemplation: A Practice of Deep Listening
Publicat: 10.11.2023 -
Role Models: Building Your Creative Lineage
Publicat: 03.11.2023
Uplift Kids helps families start conversations about timeless values and expansive spirituality. In this podcast from the cofounders of Uplift Kids, Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/
