The Verywell Mind Podcast
A podcast by Verywell Mind
279 Episoade
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79 - How to Motivate Yourself to Get Healthy with Fitness Trainer Jillian Michaels
Publicat: 07.06.2021 -
78 - A Science-Backed Strategy for Making an Apology Effective
Publicat: 04.06.2021 -
77 - How to Change the Soundtracks in Your Head with Bestselling Author Jon Acuff
Publicat: 31.05.2021 -
76 - How to 'Get Through This Night' with YouTube Sensation Daniel Howell
Publicat: 24.05.2021 -
75 - Friday Fix: Why You Should Talk to Yourself in Third Person
Publicat: 21.05.2021 -
74 - How to Unwind Your Anxiety with Neuroscientist Dr. Jud Brewer
Publicat: 17.05.2021 -
73 - Friday Fix: 7 Mental Health Mistakes to Avoid As We Emerge From the Pandemic
Publicat: 14.05.2021 -
72 - How to Save Yourself with Bestselling Author Danielle Walker
Publicat: 10.05.2021 -
71 - Answering These 5 Questions Can Help You Emerge From the Pandemic Mentally Stronger
Publicat: 07.05.2021 -
70 - Secrets to Stopping Alcohol Cravings and Other Addictions with Specialist John Umhau, MD
Publicat: 03.05.2021 -
69 - Friday Fix: A Science-Backed Strategy for Finding Courage When You Need it Most
Publicat: 30.04.2021 -
68 - How to Face Uncomfortable Emotions with "Mental Illness Happy Hour" host Paul Gilmartin
Publicat: 26.04.2021 -
67 - Friday Fix: How to Stay Mentally Strong When You're Stressed Out
Publicat: 23.04.2021 -
66 - How to Know if You Have Existential Depression with Melissa & Doug Co-Founder Melissa Bernstein
Publicat: 19.04.2021 -
65 - Friday Fix: The First Step in Taming Your Anxiety
Publicat: 16.04.2021 -
64 - Why You Should Give Second Chances with Purple Heart Recipient Craig Grossi and Fred
Publicat: 12.04.2021 -
63 - Friday Fix: 13 Things Strong Kids Do
Publicat: 09.04.2021 -
62 - How to Redefine Your Limitations with Paralympic Gold Medalist Mallory Weggemann
Publicat: 05.04.2021 -
61 - Friday Fix: How to Take Back Your Power
Publicat: 02.04.2021 -
60 - How to Make Your Mental Health a Top Priority with Peloton Instructor Kendall Toole
Publicat: 29.03.2021
This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist and former editor-in-chief of Verywell Mind.
