The Verywell Mind Podcast
A podcast by Verywell Mind
279 Episoade
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139 - Friday Fix: Fake a Smile to Have a Better Day
Publicat: 28.01.2022 -
138 - Does Indecisiveness Mean You’re Not Ready for Change? We Ask Dr. William Miller
Publicat: 24.01.2022 -
137 - Friday Fix: A Quick Trick for Becoming Less Judgmental
Publicat: 21.01.2022 -
136 - Choose Your Story, Change Your Life with Best-Selling Author Kindra Hall
Publicat: 17.01.2022 -
135 - Friday Fix: Why Assuming the Best in People Benefits You
Publicat: 14.01.2022 -
134 - Rewire Your Brain for Recovery with Addiction Specialist Erica Spiegelman
Publicat: 10.01.2022 -
133 - Friday Fix: How to Stop Being a People-Pleaser
Publicat: 07.01.2022 -
132 - How to Heal From Intergenerational Trauma With Holistic Psychologist Mariel Buqué
Publicat: 03.01.2022 -
131 - The 10 Most Popular Episodes of 2021
Publicat: 20.12.2021 -
130 - Friday Fix: 3 Mistakes to Avoid When Creating Goals for Yourself
Publicat: 17.12.2021 -
129 - How to Get Comfortable with Uncomfortable Feelings with Actor Skyh Black
Publicat: 13.12.2021 -
128 - Friday Fix: Ask Me Anything (Part 1)
Publicat: 10.12.2021 -
127 - How to Discover Self-Help Strategies That Work for You with Dirty Heads Vocalist Jared Watson
Publicat: 06.12.2021 -
126 - Friday Fix: How to Stop Letting Self-Doubt Hold You Back
Publicat: 03.12.2021 -
125 - How to Survive a Toxic Workplace with Bestselling Author Heather Monahan
Publicat: 29.11.2021 -
124 - How to Sleep Better Tonight with Sleep Expert Dr. Chris Winter
Publicat: 22.11.2021 -
123 - Friday Fix: How to Reduce Uncomfortable Feelings So You Can Think Clearly
Publicat: 19.11.2021 -
122 - Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha
Publicat: 15.11.2021 -
121 - Friday Fix: How to Get Yourself in the Best Emotional State for Different Circumstances
Publicat: 12.11.2021 -
120 - How to Get Help That Actually Works with Multi-Platinum Singer Bryan Abrams
Publicat: 08.11.2021
This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist and former editor-in-chief of Verywell Mind.