The Virtual Couch

329 Episoade

1. Unraveling, Unpacking, Understanding The Purpose of Therapy – When to Begin and Is There an End?

   Publicat: 14.02.2024
2. Why We Care What Other People Think: Unraveling Our Need for Approval and Validation

   Publicat: 07.02.2024
3. Live Relationship QA w/Sydney Overbay I

   Publicat: 02.02.2024
4. Tackling Marriage Challenges Head-On - Understanding Relationship Dynamics and Emotional Growth

   Publicat: 29.01.2024
5. Rewiring Emotions: From Humor to Honesty in Therapy

   Publicat: 15.01.2024
6. "Sacred Rest” Author Dr. Saundra Dalton-Smith: How to Recover Your Life, Renew Your Energy, and Restore Your Sanity

   Publicat: 04.01.2024
7. Yes, We're Talking New Year’s Resolutions (and Goals, and Kale) – But Stick with Me, It's Not What You Think!

   Publicat: 28.12.2023
8. 24 Life Lessons From 24 Years: Mackie Overbay's Special Birthday Episode

   Publicat: 25.12.2023
9. Does a Partner's Sadness Cast a Shadow on Your Joy Over Time?

   Publicat: 19.12.2023
10. Embracing Your Unique Self: Making Peace with Imperfection

    Publicat: 07.12.2023
11. Self-Awareness: 95% Of People Think They Are, But Only 15% Actually Are - Unveiling Emotional Intelligence

    Publicat: 28.11.2023
12. It’s a Me Thing, Dang It! - Strengthening Parent-Child Relationships From Changing Their Diapers to (Hopefully!) Them Changing Yours

    Publicat: 13.11.2023
13. Processing the Unthinkable: Hours After Lewiston, Maine Neighborhood Mass Murder

    Publicat: 30.10.2023
14. When Therapy/Coaching Does More Harm Than Good - The Destructive Nature of Shame and Blame

    Publicat: 23.10.2023
15. Worry Less, Live More: How to Hit the Happiness Jackpot by Letting Go

    Publicat: 11.10.2023
16. Wounded by Words? Healing the Scars of Internal Negativity

    Publicat: 05.10.2023
17. Do Babies and Robots Dream? How Dreams Improve Mental Health!

    Publicat: 28.09.2023
18. Julie Lee on Losing Her Sister, Navigating Divorce, Embracing ADHD - Using Humor to Heal

    Publicat: 20.09.2023
19. Discovering Self-Assured Motherhood with Rachel Nielson, Host of 3 in 30 Takeaways for Moms

    Publicat: 13.09.2023
20. Balancing Heartbeats, Hashtags and Postpartum Depression: Modern-Day Motherhood w/Gayane Aramyan, LMFT

    Publicat: 07.09.2023