The Wellness Mama Podcast
A podcast by Katie Wells
864 Episoade
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510: Maggie Berghoff on Practical Tips for Reducing Inflammation
Publicat: 03.01.2022 -
509: Dr. Hillary Lampers on Longevity, Aging Gracefully, and Her Hunting Podcast
Publicat: 30.12.2021 -
508: Simon Hill on Plant-Based Eating, Saturated Fat, and Personalized Nutrition
Publicat: 27.12.2021 -
507: Dr. Greg Eckel on How to Keep Your Brain Healthy As You Age
Publicat: 23.12.2021 -
506: Dr. Daniel Kalish on Aging, Mitochondria, Hormones, and Longevity
Publicat: 20.12.2021 -
505: Dr. Michael Ruscio on Gut Health, Autoimmunity, Thyroid, and Sleep
Publicat: 16.12.2021 -
504: Paul Austin of Third Wave on Understanding and Using Psychedelics for Transformation
Publicat: 13.12.2021 -
503: Dr. Ana-Maria Temple on Fever, Cough, and Snot, Oh My
Publicat: 09.12.2021 -
502: Dr Joe Dispenza on Changing Your Thoughts, Emotions & Life
Publicat: 06.12.2021 -
501: Terry Real on Breaking Through Shame, Anger, and Trauma & Healing Relationships
Publicat: 02.12.2021 -
500: Recurring Themes, Key Takeaways, & Book Recommendations
Publicat: 29.11.2021 -
499: Dr. Meghna Dassani on Sleep Apnea and Why Healthy Sleep Is Such a Big Deal
Publicat: 25.11.2021 -
498: Matt Bertulli From Pela on the Lie of Recycling, Composting, and Reducing Plastic Use
Publicat: 22.11.2021 -
497: Dr. Joel Warsh on Integrative Pediatric Care and Combining Western and Alternative Medicine
Publicat: 18.11.2021 -
496: Paul Hoffman on Sculpting Your Life and How to Sculpt the Masterpiece Known As YOU!
Publicat: 15.11.2021 -
495: Madiha Saeed on The Holistic Rx for Kids: Parenting Healthy Brains and Bodies in a Changing World
Publicat: 11.11.2021 -
494: Emily Blain on What’s Wrong With Your Personal Care Products and Creating Sustainable and Ethical Ones
Publicat: 08.11.2021 -
493: Dr. Talya Miron-Shatz on Medical Decision Making & Being an Informed Patient
Publicat: 04.11.2021 -
492: Lee Holden on Qi Gong for Less Stress and More Energy
Publicat: 01.11.2021 -
491: Peter Crone on Freedom From the Prisons of the Subconscious Mind
Publicat: 28.10.2021
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com