The Work IN to move out of stress, tension & anxiety
A podcast by Ericka Thomas
219 Episoade
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Cold turkey behavior change
Publicat: 01.05.2023 -
Intentional eating with Lynne Bowman
Publicat: 24.04.2023 -
Adding value without breaking the bank
Publicat: 10.04.2023 -
Getting healthier beyond weightloss
Publicat: 03.04.2023 -
The ultimate key to resilience
Publicat: 27.03.2023 -
Fit pro success series:Communication and coregulation with Colleen Jorgensen
Publicat: 20.03.2023 -
Your edge and activation
Publicat: 13.03.2023 -
Real World Resilience Stories:Life beyond PTSD
Publicat: 07.03.2023 -
True North: Safe sane coregulation
Publicat: 27.02.2023 -
Energy medicine for trauma
Publicat: 21.02.2023 -
Self centered trauma informed
Publicat: 13.02.2023 -
Trauma informed in fitness with Andrea Hanson
Publicat: 06.02.2023 -
Herd of Unicorns
Publicat: 30.01.2023 -
Stop Stretching: Intentional muscle activation in yoga with Yogi Aaron
Publicat: 23.01.2023 -
Goal setting v. intentions: flex and flow for lasting success
Publicat: 16.01.2023 -
Conscious awareness with Brian Berneman
Publicat: 09.01.2023 -
Femme Fit-preneur, an invitation
Publicat: 02.01.2023 -
Lifesculpting, change and infinite choices
Publicat: 14.11.2022 -
The holy grail of diets: Personalize your plate Rx
Publicat: 07.11.2022 -
Energy is your business
Publicat: 31.10.2022
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
