63 Episoade

  1. Yoga Nidra: Anxiety

    Publicat: 09.12.2021

  2. Yoga Nidra: Calm

    Publicat: 01.12.2021

  3. Yoga Nidra: Calm (No Music)

    Publicat: 01.12.2021

  4. Yoga Nidra: Nourishing Sleep (No Music)

    Publicat: 24.11.2021

  5. Yoga Nidra: Nourishing Sleep

    Publicat: 24.11.2021

  6. Yoga Nidra: Healing (No Music)

    Publicat: 17.11.2021

  7. Yoga Nidra: Healing

    Publicat: 17.11.2021

  8. Yoga Nidra: Positive Affirmations (No Music)

    Publicat: 10.11.2021

  9. Yoga Nidra: Positive Affirmations

    Publicat: 10.11.2021

  10. Yoga Nidra: Cleansing Energy (No Music)

    Publicat: 03.11.2021

  11. Yoga Nidra: Cleansing Energy

    Publicat: 03.11.2021

  12. Yoga Nidra: Clarity

    Publicat: 12.05.2021

  13. Yoga Nidra: Grounding

    Publicat: 05.05.2021

  14. Yoga Nidra: Relaxed Sleep

    Publicat: 28.04.2021

  15. Yoga Nidra: Renewal

    Publicat: 21.04.2021

  16. Yoga Nidra: Being Your Own Star

    Publicat: 14.04.2021

  17. Yoga Nidra: Overcoming Change

    Publicat: 07.04.2021

  18. Yoga Nidra: Sleep

    Publicat: 08.10.2020

  19. Yoga Nidra: Mindfulness

    Publicat: 29.09.2020

  20. Yoga Nidra: Rebirth

    Publicat: 15.09.2020

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The Yoga Nidra Podcast by Aatma Life creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul. Want more yoga nidras? Deepen your practice by joining The Yoga Nidra Membership! The Yoga Nidra Membership is an exclusive private podcast feed where you'll get a weekly Yoga Nidra. The private podcast will feature a variety of Yoga Nidras, including mini sessions, longer full sessions, and a wider variety of themes and topics. Check out www.aatmalife.com for more information and to join. New season coming out this Fall!

Visit the podcast's native language site