Think Yourself Healthy
A podcast by Heather Barbieri, RDN
140 Episoade
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100. Reduce Food Costs & Build A Sustainable Life with The Zero Waste Chef
Publicat: 04.04.2022 -
99. Restructure Your Cells, Your Health & Your Life with the Somavedic
Publicat: 28.03.2022 -
98. Reframing Success & Radical Life Changes with Tyler Brown
Publicat: 21.03.2022 -
97. Self-Love, Self-Trust & Healing Codependency with Beatrice Kamau
Publicat: 14.03.2022 -
96. The Vagus Nerve & Chronic Stress Recovery with Jessica MaGuire
Publicat: 07.03.2022 -
95. Dirty Electricity with Sam Milham
Publicat: 28.02.2022 -
94. What You Didn’t Know About Minerals & Your Health with Desiree Lotz
Publicat: 21.02.2022 -
93. The Shocking Reality of the Effects of EMFs with Ben Salem
Publicat: 14.02.2022 -
92. Using Tarot For Self-Discovery & Growth with Liz Zamorski
Publicat: 07.02.2022 -
91. The Bravery & Courage To Speak Your Truth
Publicat: 31.01.2022 -
90. Supporting Immunity Through Supplementation with Miguel Escobar
Publicat: 24.01.2022 -
89. Accelerating Ascension with Plant Medicine, Crystals & Detoxification with Miguel Escobar
Publicat: 17.01.2022 -
88. Failure To Thrive: How Society Ended Up Here with Miguel Escobar
Publicat: 10.01.2022 -
87. Taking Responsibility For Our Health & Healing with Dr. Raymond Nichols
Publicat: 03.01.2022 -
86. How To Stop Giving Your Power Away with Anna Marie Frank
Publicat: 13.12.2021 -
85. Releasing Shame, Guilt & Victim Mentality in Recovery from Trauma
Publicat: 06.12.2021 -
84. Healthy Fashion? Fashion As A Modern Wellness Trend with Alyssa Couture
Publicat: 29.11.2021 -
83. Mapping Metabolism and Mental Health with Brendan Vermeire
Publicat: 22.11.2021 -
82. Healing Generational Trauma & The Mother Wound with My Daughter Alyssa Deranja
Publicat: 15.11.2021 -
81. Transmuting Rage Into Love & Choosing Freedom with Jeff Witzeman
Publicat: 08.11.2021
You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams.
